A Quote by Erik Spoelstra

Look, we're the Miami Heat, so we know how to work, we know how to grind. — © Erik Spoelstra
Look, we're the Miami Heat, so we know how to work, we know how to grind.
I know how it is to grind, I know how it is to get up at 4 in the morning and do things, I know how it is for a label not to support you, I know how it is to be put on a shelf at a label but still keep my career alive.
We are quite ignorant of the condition of energy in bodies generally. We know how much gas goes in, and how much comes out, and know whether at entrance and exit it is in the form of heat or of work. That is all.
I grew up in Miami, Florida and the Miami Heat were my favourite team growing up. In fact, the franchise started when I was here in high school, I believe. My favourite player, growing up at that time on the Miami Heat, was Rony Seikaly but in the years since, Dwyane Wade, also an icon for the Miami Heat, has become my favourite player.
I don't claim to be a great vocalist, but I know how to work my voice with its limitations. My talent is I know how to work what I have. It might not always be a picture-perfect performance, but what we look for is the emotion.
Somebody who knows all about how to make the record, or how to make records, they know how to work the EQ and they know how to work the stuff, but they don't know what I want it to sound like. So it's just easier for me to do it myself.
Anytime you have anybody that's physically a great athlete and a great specimen, they have the work ethic. They know how to work, know how to improve, know how to get better. They are special athletes.
We know how to be doctors, nurses, lawyers. We know how to be tweeters. We know how to be everything. But how do you just be people? How do you be present with one another? How do you be honest with one another? How do you be compassionate towards one another, forgiving towards one another? We know what to do. We don't know what to be, how to be.
I mean these people who work on Broadway, in my opinion, are the most gifted of everyone. I mean they really know how to dance. They really know how to act. They really know how to sing. They know how to perform.
When you look at what [new generation] believe in, how they value diversity, how they believe in science, how they care about the environment, how they believe in, you know, everybody getting a fair shot, how they believe in not discriminating against people for sexual orientation and you know, their belief that we have to work with other countries to create a more peaceful world and to alleviate poverty, that's the majority an entire generation that's coming up behind us.
But this is Miami, you can't come to Miami and not show any skin. You gotta show something. If you're all covered up in this heat, you're gonna make me pass out out just to look at you. It's sweaty in Miami-but the diamonds will keep me cool.
But this is Miami, you can't come to Miami and not show any skin. You gotta show something. If you're all covered up in this heat, you're gonna make me pass out out just to look at you. It's sweaty in Miami - but the diamonds will keep me cool.
He gives me a kiss that barely touches my lips – it means nothing or everything. After he’s gone, I think, Happy birthday to me. Jack says, ‘That was the guy?’ ‘That was him.’ Jake shakes his head. ‘What?’ ‘He’s not for you,’ he says. I say, ‘How do you know?’ but what I mean is, How do you know? ‘He’s like Ashley Wilkes,’ he says. ‘Any one of these guys is Rhett-ier than he is.’ Again, I ask my benignly inflected, ‘How do you know?’ ‘How do I know?’ he says, tackling me into a bear hug. ‘How do I know? I know, that’s how I know.
Do you know I don't know how one can walk by a tree and not be happy at the sight of it? How can one talk to a man and not be happy in loving him! Oh, it's only that I'm not able to express it...And what beautiful things there are at every step, that even the most hopeless man must feel to be beautiful! Look at a child! Look at God's sunrise! Look at the grass, how it grows! Look at the eyes that gaze at you and love you!
I know how to smile, I know how to laugh, I know how to play. But I know how to do these things only after I have fulfilled my mission.
People can say what they want to say, but at the end of the day, I can look at myself in the mirror. I know how hard I fought. I know how many storylines I pitched. I know how hard I worked in the ring.
Do you know how to digest your food? Do you know how to fill your lungs with air? Do you know how to establish, regulate and direct the metabolism of your body -- the assimilation of foodstuff so that it builds muscles, bones and flesh? No, you don't know how consciously, but there is a wisdom within you that does know.
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