A Quote by Erin Richards

I do love exercise. I do love yoga, which keeps my body nice and healthy. — © Erin Richards
I do love exercise. I do love yoga, which keeps my body nice and healthy.
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
Yoga is the best thing for your sex life. It keeps you limber in all kinds of ways. It teaches you to love your body and your partner's body. But more than anything, it keeps your mind liquid, and nothing's sexier than that.
I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.
Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
Sports are fundamental for growing in a healthy way: they represent fair competition, strength, and exercise, which enhance the body's healthy balance and strengthen the mind.
Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.
If you do something you love doing, it keeps you young and it keeps you healthy. That for me is what success is.
I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants. I love being outdoors. I love just spending time in the sun and hanging out with my friends.
That's Venus, September thought. She was the goddess of love. It's nice that love comes on first thing in the evening, and goes out last in the morning. Love keeps the light on all night.
I love exercise. I hike, do yoga.
I find the world pretty overwhelming, so I'm getting into meditation and doing lots of yoga. And I love my garden, and I love nature, and I feel like that grounds me and keeps my mind clear.
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance.
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