A Quote by Esme Creed-Miles

Fight prep, boxing, cardio, stretching. It's almost like dancing, you have to learn to dance and keep practicing it. — © Esme Creed-Miles
Fight prep, boxing, cardio, stretching. It's almost like dancing, you have to learn to dance and keep practicing it.
We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.
I do martial arts mostly. But if I am bored, or my body is aching, I swim or go the gym. I can sometimes be doing cardio on the treadmill, kick boxing, stretching, dance, whatever I feel like. I just make sure I have something to do every day but no particular set routine.
For me, boxing's like checkers, and MMA's like chess - there are so many ways to win the match. It's not barbaric; it's boxing, kickboxing, Jiu-Jitsu, wrestling, cardio and it's all reached such an amazing level. As fans learn more about the sport, they just fall in love with it.
I become the stars and the moon. I become the lover and the beloved. I become the victor and the vanquished. I become the master and the slave. I become the singer and the song. I become the knower and the known. I keep on dancing then, it is the eternal dance or creation. The creator and creation merge into one wholeness of joy. I keep on dancing and dancing...and dancing. Until there is only...the dance.
I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
I was a kid watching music videos, which were so cool and made me want to learn how to dance. I wish I could've gone to dance classes and learn, like, hip-hop dancing.
I don't like cardio since I get bored but dancing is another form of cardio that works well for me.
Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!
I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance with my girlfriends. I try to do something every day. Continually exercising is natural for us.
Capoeira was designed to look like a dance, and it's actually an incredibly effective means of fighting. Fighting is dancing. Look at a great boxing match, and it's a dancing. That's what's great about the choreography that goes on here. It's a delicate ballet with a fist in the face.
Girls love guys who dance, and I'm definitely going to be the first one on the dance floor. Usually, you just see guys sitting around, but I definitely don't hold back when it comes to dancing. I like to keep [my dancing] toned down initially. It's a lot of snapping first off, just to get a feeling.
I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.
When I was growing up, Asians weren't known for dancing. I knew all my older aunts and uncles did, like, ballroom dancing and stuff. And then you saw all those dance crews, like Quest and Jabbawockeez, and now they're, like, known for dance.
I remember my mom threatening me, half-serious: 'You know what? I should take you to Pittsburgh and put you in dance lessons just to keep you occupied.' Well, that brought everything to a screeching halt. 'Jeeze, dance lessons.' In retrospect, it would have been awesome, but then, 'Ugh, dancing - dancing's for sissies.'
I'm not itching for a fight. But I'm just saying when I see the other guy putting on his boxing gloves and, you know, you've got dancing around in the ring, I kind of suspect that maybe a fight's coming.
I'm Magnus Bane." he went on in a soothing tone, stretching out his ringed hands. Blue sparks had begun to dance between them like bioluminescence dancing water. "I'm the warlock who's here to cure you. Didn't they tell you I was comming?" "I know who you are, but..." Maia looked dazed. "You look so... so... shiny.
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