A Quote by Estelle
We get older, and we forget that we have to carve a little time out to feel good in your body, in your head, and in your spirit.
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I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
If you get trapped in your head and out of your body during the writing process, it's very easy to make wrong turns. You have to really be in touch with your heart rather than your head to write the novel you want.
I've learned that no matter what shape you get your body into, if you don't get your head right, you're not going to feel good about yourself.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
I always say your body is the temple of your spirit, why not decorate it? My kids say, no, no, your body is the temple of your spirit, keep it clean. I'm covered in tattoos and I get a tattoo every time I write a book. I get the tattoo from the book.
The darkness is calling. A little danger, a little risk. Feel your heart race. Listen to it. That’s the sound of being alive. It’s your time, Nick. Your one chance to have fun before it’s all stolen by them, the adults, with their cruelty and endless rules, their can’t-do-this, and can’t-do-that’s, their have-tos, and better-dos, their little boxes and cages all designed to break your spirit, to kill your magic.
I know when I'm off alignment. I know when my body is out of adjustment. If your body is there, then mentally, you'll be there. If your body feels good, then your mind feels good and your are going to feel better about your game.
You are a multidimensiona l being because your human body houses your spirit body, and your spirit body is not limited by dimensions of time, space, or form. As you grow spiritually, you become more perceptive of these other dimensions.
Good soul music should make you feel something in your heart, in your body, and in your spirit. That's what I try to do both in the studio and on stage.
The older I got, I started to realize more it's not necessarily that any of us are inherently bad or good; you just kind of carve your own way, and you are your experiences and your surroundings and what you grow up in.
One day, lad, your eyes will light upon a woman, and you will never forget that glint in her eye, that toss of her head, or sway of her hips. You will dream of her, whether you are asleep of awake. She will possess your mind, and your body will be on fire for her. Nothing will ever erase the linger of her scent in your nostrils, the touch of her hand on your body, the feel of her flesh beneath your fingers. When you find a woman to love, Cnut, your life changes forever.
You have to work to carve out your own little corner, and I'm certainly smacking my head against the wall trying to make a dent. I just hope I don't get brain-damaged before I get there
Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.
Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible.
You don't get better as you get older in your career. It's not natural to have your best years late in your career. So I'm trying to do whatever I can to keep my body feeling good for as long as I can.
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