A Quote by Esther Hicks
You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience.
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It's not that I don't take the job seriously. I'll do everything I can, humanly possible, to make myself better, but at the end of the day, if I don't relax and walk away from it knowing that I've done my stuff, then there's not much point.
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
I come from playing sports. I compete, so I gotta be better than I was last year. I gotta get better, and that better gotta come from just growing. From learning new stuff to working on it, experience it in life, and failing.
Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew
What is the answer to this fatigue? Relax! Relax! Relax! Learn to relax while you are doing your work!
All stress can be used to better yourself, each individual has to understand how to use that particular stress - whether it is in your relationship, personal life, your own thoughts about yourself - to become a better person.
The very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.
By slowing down at the right moments, people find that they do everything better: They eat better; they make love better; they exercise better; they work better; they live better.
If you are serious, and you want to make a living as an author, then you need to hustle. Period. If you can't make that quality, then you need to concentrate on your craft and practice more. One other thing, quality comes with practice. If you are prolific, then you become a better writer because you are writing. The more you do anything the better at it you will become. So in a way, quantity does add to quality.
You cannot judge the value of a life by its quantity. It is by the joy that you are feeling. The more joyful you are, the longer you live. Let yourself relax and breathe and be free and be joyous, and romp.
Whether or not you can never become great at something, you can always become better at it. Don't ever forget that! And don’t say “I’ll never be good”. You can become better! and one day you’ll wake up and you’ll find out how good you actually became.
Once you become aware of what stands in your way and become willing to release it, you signal the universe that you are ready to manifest the life you were meant to live.
I don't listen to music when I ski - I find it distracting - but I will sing to myself before I go to just get my mind out of what I'm doing and relax a little bit.
"This is why alchemy exists," the boy said. "So that everyone will search for his treasure, find it, and then want to be better than he was in his former life. Lead will play its role until the world has no further need for lead; and then lead will have to turn itself into gold. That's what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too."
Daughter, I want you to form the most intense, loving relationship with yourself. Only then will you realize your capacity for kindness and emotional expansiveness. Daughter, after you have formed this relationship with yourself, I want you to love others with the openness and humility that you always embodied as a child. Daughter, I want you to forgive easily, laugh loudly and never allow yourself to become the invisible, silent woman that your mother was. Daughter, this is how we soften our hearts and become better human beings.
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
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