A Quote by Esther Hicks
So the big question is, "Well, do I just dump all those unwanted things and try to start fresh?" And we say, no. You just set the Tone, where you are, by looking for things to appreciate. And by setting your Tone in a very clear deliberate way, anything that doesn't match it gravitates out of your experience, and anything that does match it gravitates into your experience. It is so much simpler than most of you are allowing yourself to believe.
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Never mind what is. Imagine it the way you want it to be so that your vibration is a match to your desire. When your vibration is a match to your desire, all things in your experience will gravitate to meet that match every time
I feel like my experience on 'Community' was that I saw just how important that first year is for a series. That is where you work all the pieces out, and that means honing the characters' voices, setting that tone, finding your angle.
You've got to go out there and do your things. Whatever comes your way, you jump on it, and like anything, that's how you get your experience.
When a match doesn't go your way, people tend to take to social media and just say very inappropriate things.
Discreetly keep most of your radical opinions to yourself. When with people be a listener a large part of the time. Be considerate in every word and act, and resist the tendency to say clever things. The best evidence of your culture is the tone and temper of your conversation.
It is only in your mind that you have to excel, at anything or everything. Of course, it would be very nice to excel at most things. Indeed, we recommend that you try and do your best. But realistically, you are entitled to do the bare minimum to get by. All your accomplishments are just a bonus, something to enjoy, not requirements. You don't have to do anything to prove that you are worthy of existing.
I just see many, many untruthful things. I see tone, the word tone. The tone is such hatred. I'm really not a bad person, by the way.The tone is such - I do get good ratings, you have to admit that.
And what I'm telling you now is not for you to go out and try the same ways I try, or not to even try my technique. Just put it to your personality, put it to yourself, and you develop your workout. Cause those books and things, those are other people's gimmicks and hypes. Build your own gimmick and hype, and that'll make you a better powerlifter. Not just doin' it like James does it, cause if you try to fly off the building like superman you'll be out there in the middle of the street.
I worked extremely hard to put myself in the best position to not have to worry about things when I was out there. Because if I was out of shape, or if I didn't feel well, or if it was going to be a long match or a hot match, or something like that, a lot more things creep into your head.
If you can observe your own experience with a minimum of interference, and if you don't try to control what you experience, if you simply allow things to happen and you observe them, then you will be able to discover things about yourself that you did not know before. You can discover little pieces of the inner structures of your mind, the very things that make you who you are.
When you're watching somebody read your material and they smile and nod, you know you've found that place where your experience and their experience match, even though they aren't the same exact experience.
While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself.
To say that you can 'have experience,' means, for one thing, that your past plays into and affects your present, and that it defines your capacity for future experience. As a social scientist, you have to control this rather elaborate interplay, to capture what you experience and sort it out; only in this way can you hope to use it to guide and test your reflection, and in the process shape yourself as an intellectual craftsman
The secret to happiness is to lower your expectations. ...that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment.
Your best player has to set a tone of intolerance for anything that gets in the way of winning
I think since I was in drama school, I wanted to direct in the theatre. When you are an actor, you just have to open your eyes and you start to learn a lot about how to survive on set and what's important and how to tell a story. Directing is really about putting yourself out there, to be slapped in a way. You know that in the kitchen, you're gonna get burned. It's very scary but very exciting as well. If you have something to say, you have nothing to lose and you probably learn from the experience.
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