A Quote by Esther Hicks

You cannot judge the value of a life by its quantity. It is by the joy that you are feeling. The more joyful you are, the longer you live. Let yourself relax and breathe and be free and be joyous, and romp.
When you're feeling joyful, you are giving joy, and you'll receive back joyful experiences, joyful situations, and joyful people, wherever you go. From the smallest experience of your favorite song playing on the radio to bigger experiences of receiving a pay raise -- all of the circumstances you experiences are the law of attraction responding to your feeling of joy.
If you free yourself from the conventional reaction to a quantity like a million years, you free yourself a bit from the boundaries of human time. And then in a way you do not live at all, but in another way you live forever.
To live is in itself a value judgment. To breathe is to judge.
It is possible to be happy and joyful most of the time. You just have to look at little children and see their natural joy. You may say that little children are free and don't have anything to worry about, but you are free too! You are free to choose worry or to choose joy, and whatever you choose will attract exactly that. Worry attracts more worry. Joy attracts more joy!
You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience.
The amount which you understand the gospel is measured by your ability to be joyful in all circumstances. If you grasp what a treasure the presence and acceptance of God are, then even when life goes really wrong you will have a joy that sustains you, because you’ll recognize the value of what you have in Him. When life punches you in the face, you’ll say, ‘But I still have the love and acceptance of God, a treasure I don’t deserve.’ And the joy you find in that treasure can make you rejoice even when you have a bloody nose. You have a joy that death and depravation cannot touch.
Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down the extraordinary moments. Other times we're so afraid of the dark we don't dare let ourselves enjoy the light. A joyful life is not a floodlight of joy. That would eventually become unbearable. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration
Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.
God...made childhood joyous, full of life, bubbling over with laughter, playful, bright and sunny. We should put into their childhood days just as much sunshine and gladness, just as much cheerful pleasure as possible. Pour in the sunshine about them in youth. Let them be happy, encourage all innocent joy, provide pleasant games for them, romp and play with them; be a child again among them. Then God's blessing will come upon your home, and your children will grow up sunny-hearted, gentle, affectionate, joyous themselves and joy-bearers to the world.
Happiness is in the mind, experiences of joy or pleasure should be found in the body; but ongoing joy, pure unadulterated joy, that feeling of bliss for no reason comes when you feel like your life matters because it matters to more than yourself.
Every day take a few minutes and focus on SEEING yourself in joy. FEEL yourself in joy. IMAGINE only joy ahead in your life and see yourself basking in it You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.
Desired substance, things, patterns, or sequences of experience that are in some sense "good" for the organism - items of diet, conditions of life, temperature, entertainment, sex, and so forth - are never such that more of the something is always better than less of the something. Rather, for all objects and experiences, there is a quantity that has optimum value. Above that quantity, the variable becomes toxic. To fall below that value is to be deprived.
Feelings, emotions - they are neither right nor wrong. They cannot be assigned a value. Feelings *are*. By labeling a feeling wrong, you force yourself to ignore that feeling. And what you most need is to feel it, let it burn through you, then get on with life.
Why a musician loves playing jazz or classical music or what makes them happy, and why an artist likes to paint - it's so hard to actually put into words what that feeling is of joy that we get, but that is what I get: a feeling of joy when the camera is rolling, even if I'm doing something that is not joyous.
Rather, for all objects and experiences, there is a quantity that has optimum value. Above that quantity, the variable becomes toxic. To fall below that value is to be deprived.
Joy, feeling one’s own value, being appreciated and loved by others, feeling useful and capable of production are all factors of enormous value for the human soul.
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