A Quote by Esther Hicks

Every emotion, from despair all of the way up to ecstasy; from complete Connection to who-you-really-are, all the way to pinching yourself off pretty severely, all of those emotions are about your perception of freedom, or your perception of bondage—every one of them.
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
In exactly the same way, ... scatter your body, your feeling, your perception, your predispositions, your discriminative consciousness, break them up, knock them down, cease to play with them, apply yourself to the destruction of craving for them. Verily, ... the extinction of craving is Nirvana.
Paradigms power perception and perceptions power emotions. Most emotions are responses to perception - what you think is true about a given situation. If your perception is false, then your emotional response to it will be false too. So check your perceptions, and beyond that check the truthfulness of your paradigms - what you believe. Just because you believe something firmly doesn't make it true. Be willing to reexamine what you believe.
Perception without the word, which is without thought, is one of the strangest phenomena. Then the perception is much more acute, not only with the brain, but also with all the senses. Such perception is not the fragmentary perception of the intellect nor the affair of the emotions. It can be called a total perception, and it is part of meditation.
The Healthiest Response to life is Laughter.There is always a reason to be grateful.You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.Your soul cherishes every aspect of your life.There is a Plan, and your soul knows what it is.Ecstasy is the energy of spirit. When life flows, ecstasy is natural.There is a creative solution to every problem. Every possibility holds the promise of abundance.Obstacles are Opportunities in disguise.Evolution leads the way through desire.Freedom is Letting Go.
See the other person's potential for kindness and bolster your own expression of kindness. If you see them in a negative way, the power of your perception will only help to keep them that way as you polarize yourself from them, assuming a superior role, seeing yourself as the good guy and them as the bad guy.
Freedom is the freedom you choose, when you're not getting in your own way. The best way to start every day is to wake up and wash your face and look yourself in the mirror, right in the eyes of your reflection, and say, "don't get in my way." Because it's only when we get in our own way that we have to step back or step aside or step over here and not walk at all.
Genuine confidence is a way of thinking about yourself and your abilities. Confidence is your perception of your own potential; it's a kind of long-term thinking that powers you through the obstacles and tough times, helping you solve problems and putting you in the way of success. Your confidence is quite a separate matter from your social skills.
We put limitations on the way that we think about things, on ourselves, think about all the boxes we live in, male or female, you're this age, that age, this is your job, this is not your job, everything is about getting boxed in. I think we accept a lot of those boxes, that labeling, and the way that we perceive the world, but what even is perception? It all seems pretty flexible to me.
We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.
Studies have shown that 90% of error in thinking is due to error in perception. If you can change your perception, you can change your emotion and this can lead to new ideas.
The older you get, the more you understand how your conscience works. The biggest and only critic lives in your perception of people's perception of you rather than people's perception of you.
Every perception of color is an illusion, we do not see colors as they really are. In our perception they alter one another.
Perception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you happen to perceive.
It's like every day is the worst day of your life. And you're trapped and you're scared and you have to portray those emotions in every take and really take yourself to those places. (about her role as an abused wife in ENOUGH.
You have two stark choices when you find yourself in a really desperate situation. You can either fold and cave-in to it or you can become really passionate about getting out of it. When you're really passionate, you're going to grab hold of every rope you see, and wrap them around your arms and legs to claw your way out. And that's the way I've felt in my life.
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