A Quote by Eva LaRue

I am a firm believer in The Paleo Solution. I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter.
Diet is a big thing. I am a firm believer in you are what you eat. I juice a lot, I try and stick to a Paleo Diet. At its core, I look at MS as inflammation, so I try and eliminate foods that cause inflammation: dairy, gluten, grains.
I love meat and vegetables. If I did a diet, I would do Paleo, except they have no cheese, which is very upsetting. I'm going to start my own Chrissy diet that's like Paleo plus cheese. Plus late Saturday night drive-through.
If you're feeling frumpy or grumpy, try to eat Paleo. It's a way of eating that is sometimes referred to as the 'Caveman Diet.'
There are so many people who are dependent on me. You know, setting expectations, and then feeling afraid. But I am a firm believer in the fact that good work has always been recognized.
Fitness is getting creative as gym equipment is not available at home. I am making do with the resources I have. I'm being given a schedule I can follow by my trainer. Of course it is not close to the exercises I can do in the gym. But I am trying to do as much as I can to maintain my strength.
Being Mormon is a big part of who I am, and I try very hard to live the right way, but I don't know that I'm an example. I hate to say, 'Yes, look at me. I'm a good example of being Mormon.' I want to be the best person I can be, so in that aspect, maybe I'm a good example.
A lot of people who do CrossFit eat a strict paleo diet, but I don't subscribe to any specific way of eating. If you burn enough calories, you don't need to.
I am not a conservative — neo or paleo. Conservatism is a respectable outlook... I just do not happen to be that animal.
I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track.
I'm a firm believer that in-depth subjects can be better handled in a fantasy setting. ... Let's face it, traveling to some far off land is a terrific way to break the mold, to do something different. Isn't that why we go on vacations?
Some days I'll have good starts, and some days I'll have bad starts. I'm really focusing on having more good starts than bad starts, and I traditionally do. But I would hate to make it all the way to the Olympics and have a bad starting day.
Being champion for me is gratification. The realisation that I am the best. Overall, I like being a leader, setting a good example. I like being part of the solution and not the problem. I hope people think that I'm representing #1 properly. I just got to keep improving because the only person who will beat me is myself.
The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.
Eating Paleo just leans you down and slims you up and takes that little layer of fat and water-weight right off your body.
I am human. I am messy. I'm not trying to be an example. I am not trying to be perfect. I am not trying to say I have all the answers. I am not trying to say I'm right. I am just trying - trying to support what I believe in, trying to do some good in this world, trying to make some noise with my writing while also being myself.
I am always baffled by age, but to be honest with you, I feel like I am about 34. I feel better now and I am certainly healthier than I was in my early 30s. I am more rounded, too.
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