A Quote by Eva Longoria
I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.
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Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.
In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.
I don't want to lose ever. I don't want to lose at anything. I want to make weight faster than the guy that I'm fighting if we both go into the sauna at the same time. When we're doing interviews I want to have quicker wit so that I can make him feel stupid. I want to drink my water faster. And then when we get in the cage I want to beat him up. I don't think people really truly understand the extent that I go to try not to use.
But when you're grieving, when you're going through something difficult, you lose your appetite. You don't want to eat. People are also always commenting on your weight, while at the same time forcing you to eat, so it's very complicated.
I go into the crowd almost everyday and I really really really despise it when people try to steal my shoes. That is a thing where they're proabably like 'oh, you can just go out and buy a new pair'. Like yeah, but those are my shoes. How would you feel if I tried to steal your shoes?
Songwriting is about getting the demon out of me. It's like being possessed. You try to go to sleep, but the song won't let you. So you have to get up and make it into something, and then you're allowed to sleep. It's always in the middle of the night, or you're half-awake or tired, when your critical faculties are switched off. So letting go is what the whole game is. Every time you try to put your finger on it, it slips away. You turn on the lights and the cockroaches run away. You can never grasp them...
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city.
Your shoes have to match your belt. That's rule number one for guys. You can't put the brown shoes with the black belt. Or a brown belt with a black wristwatch. Just don't do it! Also, I don't like boots with suits. And when you wear sneakers, make sure they go with your shirt.
When I started looking for pointed shoes, I used to go to Fairfax on Orchard Street in New York City, one of those little pushcart guys. I'd say, 'You got any pointy shoes?' They would go way, way in the back and come back with a dusty box, blow the dust off the top, and say, 'What do you want with these things? Give me twenty bucks. Go on, get outta here!' And that was the beginning.
Everybody likes new shoes! It is a new feeling, going onto the pitch, so it is great to be able to wear them straight out of the box. They are comfortable straight away and move with you. I could not do that with my old shoes. So every time I have a big match, I want new shoes straight out of the box.
Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run. It's very calming.
When Denzel [Washington] first called me on the phone after we'd just done a reading of the film ["Fences"]. He said, "Oh Viola it was so good, wasn't it?! I'm gonna tell Russell [Hornsby] to lose a little bit of weight and..." I was just sitting there thinking, why is he calling me? And I told him, "Denzel don't you tell me to lose weight!" He said, "I'm not telling you to lose weight! I can't believe you would say that."
I think as much as the city is changing us, our experience inside the city also changes. I think, a city like Cairo - and it's interesting because yesterday, a friend of mine told me the same this thing about New York - is a city that you can't control. It's very bold and very aggressive, and it will constantly resist any attempt at control. But even though you can't control it, you can find your path within the city. You can come to a better understanding of your relationship with it.
I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.
Very well." He sat cross-legged on the floor of the cage. "You haven't run off so you want to talk. I will hear your explanation now." "Really, Your Majesty? So good of you to condescend. I'll try to use small words and go slow." "You're wasting my time. I know Jim betrayed me and you're covering for him. This is your chance to dazzle me wih your brillance or baffle me with your bullshit. You won't get another. When I get out, I won't be in the mood to listen.
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