A Quote by Evangeline Lilly

Diets are a fool’s errand. I eat something sweet every day, whether it’s chocolate or a cookie. If I don’t, I guarantee you that there’s going to be a day every week when I’m going to stuff myself, especially if it’s PMS time.
I have days when I say, 'I'm going to have five chocolate chip cookies today.' I'll have a salad every day but every week I have a cheat day.
I didn't know there was an NBA draft. But in my mind, I was always telling myself, one day, 'I'm going to be in professional basketball.' And I believed it. One day, I will. I believe this every day. I think about this every day. I was going to do whatever I had to do to be there. And it comes true.
Even now, at 82 years old, if I don't learn something every day, you know what I think? It's a day lost. Now, I don't practice every day. I just take the guitar, swear at it. But I should be swearing at myself. But I fool with music. I'm doing something musically all the time. And my ears are wide open for anything I can hear.
My hobbies are random. One week I want to exercise, one week I just want to eat all day. One week I'm going out every night and the next week I'm totally locked in my house, not going anywhere. I'm a little bit all over the place, socially. I don't have another passion or hobby - it's really music. I'm in the studio constantly.
I can't be like, 'This week I'm going to be a musician, and next week I'm going to be a mom.' It has to be a little bit of everything, every day, all of the time.
Just staying consistent and doing something every day, whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.
A positive attitude is not going to save you. What it's going to do is, everyday, between now and the day you die, whether that's a short time from now or a long time from now, that every day, you're going to actually live.
I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.
If I could eat whatever I wanted every day, I would have Domino's pizza with pasta carbonara inside every slice. And at night, I would have Neapolitan ice cream until I felt absolutely toxic. And then I would drift off telling myself, 'It's going to be O.K... It's going to be O.K. you're going to train in the morning.'
Diets are rubbish. I eat healthily, and often have a day when I stuff myself.
I have the biggest sweet tooth ever. I love chocolate, I love sugar, all that stuff. But I've learned to kind of not eat it but just treat myself every now and then with something. Because if you avoid it completely, then I personally go crazy.
Every day is a school day. I learn something new every day, and I never know what's going to happen next.
Well, the truth is that we are all mystical and that there is something going on that can't be explained. Outside of the day-to-day stuff like getting up going to work, we all have something going on within us, and we all know that there is something going on - we're spiritual creatures and we are very powerful.
Every single job is fun, but I like it to be a mix of knowing what you're going to do every day, with learning something every day.
Dagwood Bumstead was a great unrecognized hero of American literature. He showed up every day, he got knocked down every day, he never got to eat his sandwich every day, the dog jumped on him every day, his wife was giving him a hard time and he showed up every day.
I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.
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