Obviously, I'm not working out the way I was when I was playing. I do yoga. I swim a lot. I'm drinking a lot of good, healthy mixes. I got myself a Vitamix.
I'm not interested myself personally right now in doing anything. We went there. We lost a lot of blood, a lot of treasure, did a lot for them. They weren't interested in us staying. They made a choice.
I really love doing yoga. My main ritual is yoga. I do A LOT of yoga
I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday.
There's a lot of stress on young people. They've always got exams and have to reach this goal or reach that goal. Yoga might be really good for them because there must be a lot of emotions that come up and yoga would really help to get a perspective and balance.
A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.
I was snorting a lot of cocaine and I had lost myself to a great degree. A lot of people, everybody was starting to realize what the coke was all about and they were all starting to get lost.
My family has had a lot of trouble with cancer in particular. There are a lot of great causes out there but for me to pick one I would say anything that is cancer related.
By no means am I as moral as Clark Kent, by no means at all. I made a lot of mistakes and done a lot of things that are in no way, shape, or form Superman- or Clark Kent-esque. But generally, I live my life that way and try to.
I'm oftentimes asked, What difference does it make to America if people are dying of malaria in a place like Ghana? It means a lot. It means a lot morally, it means a lot from a -- it's in our national interest.
I work out a lot. I started to work out on the road as much as I can, but I work out a lot at home to keep myself in good shape.
Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
A lot of times people will think, ‘I’m strong, I’m in shape; why can’t I do this pose?’? But that’s not the point. There’s nothing to win in yoga. You just do what you can do, one day to the next.
I give a lot of myself, so it will be good to release some heavy energy, and I know yoga deals with energy. So I definitely want to get into that.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
I think that's the phenomenon of our time is that a lot of women keep themselves in good shape but that there's not a lot of accommodation or people out there to connect with and the technology.