A Quote by Ewan McGregor

What matters most with any regimen, whether it's to lose weight or stop drinking or smoking, is your willingness to seek help and your desire to say 'no more. — © Ewan McGregor
What matters most with any regimen, whether it's to lose weight or stop drinking or smoking, is your willingness to seek help and your desire to say 'no more.
The thing that I'm most proud of in my life is that if a stranger came up to me and said, 'I can't stop drinking. I can't stop drinking. Can you help me?' I can say, 'Yes, I can help you.'
The most difficult thing for spiritual seekers to do is to stop struggling, striving, seeking, and searching. Why? Because in the absence of struggle you don't know who you are; you lose your boundaries, you lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you'll look more rested and vibrant, your mood will improve, and you'll get your libido back!
I was a diabetic for 16 years, since I was 14. Being that I lost weight, no more diabetes. You don't have to lose your eyesight, cut off your toes, have a stroke, get kidney failure. You just have to lose weight - you know - for most of the diabetes.
You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.
If I start going back to church, I'd have to stop the smoking and drinking, and I wouldn't be able to curse any more.
If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.
The home we seek is in eternity; The Truth we seek is like a shoreless sea, Of which your paradise is but a drop. This ocean can be yours; why should you stop Beguiled by dreams of evanescent dew? The secrets of the sun are yours, but you Content yourself with motes trapped in its beams. Turn to what truly lives, reject what seems -- Which matters more, the body or the soul? Be whole: desire and journey to the Whole.
Once you stop drinking and smoking and stuff, it really gets on your nerves, all that nonsense going on.
It seems that researchers at Colorado University say wine may help people lose weight. It's not the wine directly that causes the weight loss, it's all the walking around you do trying to find your car.
Many things in your life matter, but only one thing matters absolutely.It matters whether you succeed or fail in the eyes of the world. It matters whether you are healthy or not healthy, whether you are educated or not educated. It matter whether you are rich or poor - it certainly makes a difference in your life. Yes, all these things matter, relatively speaking, but they don't matter absolutely.There is something that matters more than any of those things and that is finding the essence of who you are beyond that short-lived entity, that short-lived personalized sense of self.
That's what I am trying to be, just trying to affect the game any way possible, rebounding, getting a block, or trying to get a stop even when your shot isn't falling, because, at the end of the day, all that matters is whether you win or lose.
When you view marketing from the vantage point of the guerrilla, you realize that it’s your opportunity to help your prospects and customers succeed. They want to succeed at earning more money, building their company, losing weight, attracting a mate, becoming more fit, or quitting smoking. You can help them. You can show them how to achieve their goal. Marketing is not about you. It’s about them. I hope you never forget that.
If you set a regimen up, you can lose weight. I grinded my weight off.
I will focus on smoking in movies and with the amount of time that I have left in the world, I will do the best I can to stop smoking in movies and also to help people stop smoking, just normal ordinary people who may need help.
What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that doesn't just help you at work, but it helps you be the kind of person you want to be with your family and your friends and that's ultimately what matters most.
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