A Quote by Ezekiel Elliott
I think I've been doing a good job of just making sure that I'm taking care of my body.
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Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.
I just always want to make sure everyone's good. I look out for my younger sister, my older brother, my mom, and my dad - I feel like I'm really hands-on when it comes to taking care of them, and making sure that they're good.
I have to be very diligent about making sure I'm taking care of my body and my mind, because if I'm not, the quality of my decision making goes down.
It's just really making sure I am doing the best job I can do as a dad. I do think that is my No. 1 job.
Taking good care of my hair is just as important to me as taking good care of my body and soul.
We look at the African-American community, for a long time those of us who be considered strong - black men - for whatever reason, haven't done a good job of taking care of the weak. And we were doing things that render taking care of our youth and taking care of our women and our families impossible, when our lives are taken.
Money is not the issue. Having the courage to give your highest gift is the issue.
There is no security in doing something for a living when you are dying inside while doing it. That is taking care of the body at the expense of the soul. And a withering soul cannot help but produce a withering body.
So do not think you are 'taking care of yourself' by killing your spirit to keep your body alive.
How long will you put off what you are dying to do?
I do a good job of taking care of my body.
That mental grind is the same, and this show has to be approached with the same mentality. Rest is paramount. Taking care of my voice and making sure I have the right foods in my body is paramount. Making sure I'm doing my technique work and staying in the script is all substantial. Continually pushing myself to find different nuances in the character on a nightly basis. This is definitely boot camp for me all over again, and Broadway in general is a boot camp for all actors.
I don't have any contracts, so I don't have to split any money up. That was my main thing - just making sure I'm taking care of myself and taking care of Lil B. Just learning to survive, for myself and as a human in America.
You have to be able to do everything as a quarterback, and that's not necessarily taking care of your job but making sure you're preparing everyone else to go out and play well. And make sure you have them in the right mindset when they step on the field.
I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.
Emotion consists of a very well orchestrated set of alterations in the body that has, as a general purpose, making life more survivable by taking care of a danger, of taking care of an opportunity, either/or, or something in between.
It took me a lot of years to understand everything that it took to be at a high level. Not only on the court and in the weight room, but also making sure that I'm taking care of my body, that I'm recovering. It's a year-round process. It's not just in-season and then offseason and it's over.
I believe more in looking after yourself than in doing make-up. So if it's skin care versus make-up or taking care of your inner body instead of just looking good, choose the former. You will end up looking good in whatever you wear.
I think good publicists are just like good mommies - always looking out, making sure folks are comfortable and making sure that folks are on time and making sure that folks are getting what they need and know what they need to do.
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