A Quote by Ezra Taft Benson
Godly sorrow is a gift of the Spirit. It is a deep realization that our actions have offended our Father and our God. It is the sharp and keen awareness that our behavior caused the Savior, He who knew no sin, even the greatest of all, to endure agony and suffering.
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The gift of faith is a priceless spiritual endowment... Our faith is centered in God our Father, and Jesus Christ, our Savior and Redeemer. It is bolstered by our knowledge that the fullness of the gospel has been restored to the earth; that the Book of Mormon is the word of God; and that prophets and apostles today hold the keys of the priesthood. We treasure our faith, work to strengthen our faith, pray for increased faith, and do all within our power to protect and defend our faith.
No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God . . . and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven.
God grant that as our horizon of duty is widened, our minds may widen with it; that as our burden is increased, our shoulders may be strengthened to bear it. God grant to us that spirit of wisdom and understanding, uprightness, and godly fear, without which, even in greatest things there is nothing; with which, even in the smallest things there is every thing.
Our greatest hope comes from the knowledge that the Savior broke the bands of death. His victory came through His excruciating pain, suffering, and agony. He atoned for our sins if we repent.
If God had perceived that our greatest need was economic, he would have sent an economist. If he had perceived that our greatest need was entertainment, he would have sent us a comedian or an artist. If God had perceived that our greatest need was political stability, he would have sent us a politician. If he had perceived that our greatest need was health, he would have sent us a doctor. But he perceived that our greatest need involved our sin, our alienation from him, our profound rebellion, our death; and he sent us a Savior.
Yes, fasting is not merely a commandment from God but a godly gift, a grace and a blessing. God the creator of our body and soul knows of our need to fast for its benefit for our spiritual life, development and our eternity. He granted us the knowledge and manner of fasting. As a kind Father and a wise Teacher, He has recommended fasting for us.
Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look deeply at our consciousness is our greatest gift and our greatest need, for there lie the seeds of suffering and of love, the very roots of our being, of who we are. Mindfulness...is the guide and the practice by which we learn how to use the seeds of suffering to nourish the seeds of love.
Self-awareness is our capacity to stand apart from ourselves and examine our thinking, our motives, our history, our scripts, our actions, and our habits and tendencies.
Thank and glorify His Beloved Son, who, with indescribable suffering, gave His life on Calvary's cross to pay the debt of mortal sin. He it was who, through His atoning sacrifice, broke the bonds of death and with godly power rose triumphant from the tomb. He is our Redeemer, the Redeemer of all mankind. He is the Savior of the world. He is the Son of God, the Author of our salvation.
Our Heavenly Father knows us and our circumstances and even what faces us in the future. His Beloved Son, Jesus Christ, our Savior, has suffered and paid for our sins and those of all the people we will ever meet. He has perfect understanding of the feelings, the suffering, the trials, and the needs of every individual.
Learning to endure times of disappointment, suffering, and sorrow is part of our on-the-job training. These experiences, while often difficult to bear at the time, are precisely the kinds of experiences that stretch our understanding, build our character, and increase our compassion for others.
The day we receive Jesus Christ as our Savior is one of the greatest days of our lives. Not only are our sins washed away, but God puts His Spirit inside of us and gives us new desires.
God does not waste an ounce of our pain or a drop of our tears; suffering doesn't come our way for no reason, and He seems especially efficient at using what we endure to mold our character. If we are malleable, He takes our bumps and bruises and shapes them into something beautiful.
God uses suffering to purge sin from our lives, strengthen our commitment to Him, force us to depend on grace, bind us together with other believers, produce discernment, foster sensitivity, discipline our minds, spend our time wisely, stretch our hope, cause us to know Christ better, make us long for truth, lead us to repentance of sin, teach us to give thanks in time of sorrow, increase faith, and strengthen character.
The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others’ well-being, then all our actions will be positive.
The vision is always to point one to God and to Christ our Savior and to give Him the glory for our actions. We are encouraged to see the hope that Christ brings into our lives and to share the encouragement with our friends and neighbors.
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