A Quote by Fabio Lanzoni

The highest-quality protein in nature is whey.

Fabio Lanzoni

Quote Topics

Nature Highest Protein Quality

Quote Author

Fabio Lanzoni
Italian - Actor
Born: March 15, 1959

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road to supplement in-between meals. For the most part, I try to keep my carbs down and eat a decent amount of protein.

Big E

After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.

Rob Gronkowski

Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.

Bee Wilson

My breakfast consists of skimmed milk, a scoop of whey protein, and granola with dry fruits and oats.

Gautam Rode

Eggs are not only one of the highest quality sources of protein, but they come stocked with various vitamins and minerals as well.

Rich Froning Jr.

Whey protein is taken very quickly into the bloodstream and there is a lot of waste, so it is not ideal on its own in most cases.

Dorian Yates

It's all about the whey protein and multi-mineral complexes I consume - it's good for my hair, and it's good for my skin.

Fabio Lanzoni

I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.

Parker Young

Fifty percent of the weight of the soybean is protein. And what a protein! No other protein that we've known comes so nearly to the basic protein of animals and humans as soybean protein.

Percy Julian

If I have my breakfast after my workout, I'll do a shaker with whey protein, chia, greens powder, and maca. When I get out, I'll put ice in the shaker with coconut water, shake it, and have it for breakfast.

Anna Kaiser

Commonly, athletes will bolster their dietary intake with everyday vitamins such as magnesium and iron as well as more exotic products such as whey protein, creatine, carnitine and branched-chain amino acids specifically aimed at improving performance and recovery time.

Chuck Norris

I have been a vegetarian for a few years now, and I am honestly managing it quite well in sync with my workouts and maintaining my physique as well. From whey protein to cottage cheese to tofu, all my proteins, carbs and far content are well in place and balanced.

Gautam Rode

The study of Nature is intercourse with the highest mind. You should never trifle with Nature. At her lowest her works are the works of the highest powers, the highest something in the universe, in whichever way we look at it... This is the charm of Study from Nature itself; she brings us back to absolute truth wherever we wander.

Louis Agassiz

The regeneration of a sinner is an evidence of power in the highest sphere--moral nature; with the highest prerogative--to change nature; and operating to the highest result--not to create originally, which is great; but to create anew, which is greater.

William Arthur Ward

Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.