A Quote by Fannie Farmer
I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of ones education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent.
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I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one's education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent.
How I feel about and behave toward myself is the basic determinant of most of my behavior. If I improve my self-regard, I will find that dozens of behaviors change automatically. If, for example, I increase my feelings of self-competence, I will probably be less defensive, less angered by criticism, less devastated if I do not get a raise, less anxious when I come to work, better able to make decisions, and more able to appreciate and praise other people.
This is what enlightenment is all about - a deep understanding that there is no problem. Then, with no problem to solve, what will you do? Immediately you start living. You will eat, you will sleep, you will love, you will work, you will have a chit-chat, you will sing, you will dance - what else is there to do?
He who would eat much must eat little, for by eating less he will live longer, and so be able to eat more.
If the Chinese will not learn the true principles of government, all else will be useless. Knowledge is power, and although a country may be weak, still, if it possess but a modicum of knowledge, the enemy will not be able to completely overthrow it; although that country may be in danger, the race will not be extirpated.
One day at a time. You rise, you eat, you bathe, and you talk to the few people you can tolerate while feeling so wretched. Over time, it hurts a little less. Then a little less. And so on...Until one morning, you will awake and realize the pain is only a memory. It will always be with you, but it will eventually lack the power to cripple you.
You could have a lot of money at your fingertips, the finest education and intellectual knowledge, but if you are governed by fear none of that will matter. You will remain tied to dead ideas and stale strategies. You will not be able to adapt. You will lose what you have.
First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.
If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.
Without patience, we will learn less in life. We will see less. We will feel less. We will hear less. Ironically, rush and more usually mean less.
It must be a good thing to die conscious of having performed some real good, and to know that by this work one will live, at least in the memory of some, and will have left a good example to those that come after. A work that is good-it may not be eternal, but the thought expressed in it is, and the work itself will certainly remain in existence for a long, long time; and if afterwards others arise, they can do no better than follow in the footsteps of such predecessors and do their work in the same way.
Procrustes in modern dress, the nuclear scientist will prepare the bed on which mankind must lie; and if mankind doesn’t fit—well, that will be just too bad for mankind. There will have to be some stretching and a bit of amputation—the same sort of stretching and amputations as have been going on ever since applied science really got going into its stride, only this time they will be a good deal more drastic than in the past. These far from painless operations will be directed by highly centralized totalitarian governments.
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
The more often he feels without acting, the less he will be able ever to act, and, in the long run, the less he will be able to feel.
Nine-tenths of the people are at present freeholders... The time is not distant when this country will abound with mechanics and manufacturers who will receive their bread from their employers. Will such men be the secure and faithful guardians of liberty? Give the votes to people who have no property, and they will sell them to the rich who will be able to buy them.
You attend the funeral, you bid the dead farewell. You grieve. Then you continue with your life. And at times the fact of her absence will hit you like a blow to the chest, and you will weep. But this will happen less and less as time goes on. She is dead. You are alive. So live.
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