A Quote by Fat Joe
The 'hood don't really wanna hear it, but you need brown rice, you need wheat bread, stuff like that.
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When I was a kid, brown rice felt like punishment. Like the ever-increasing amount of whole wheat flour that would appear in my mom's pancakes and waffles, brown rice with dinner felt like we had done something really wrong.
The people that are really from the hood - and I'm raising my hand right now, you can't see that - we wanna get out the hood. We don't want to go back. We don't want to gang bang, we don't wanna do none of that. We wanna make it out! Like Jay Z did. We should be billionaires and owning businesses and stuff like that.
I like quinoa and brown rice, and I try to do that over a lot of white flour bread, even though I love that kind of bread.
I like rice, as long as they let me put my own stuff on it. You can bring me white rice or brown rice; just let me doctor it up.
I enjoy eating fresh fruits, salads, lean protein, leafy vegetables, brown rice/brown bread and eggless cakes.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
The peasants of Sicily, who have kept their own wheat and make their own natural brown bread, ah, it is amazing how fresh and sweet and clean their loaf seems, so perfumed, as home-made bread used all to be before the war.
I now understand how varied the world of cultivated rice is; that rice can play the lead or be a sidekick; that brown rice is as valuable as white; and that short-grain rice is the bee's knees.
You can actually eat very clean at Chipotle. They have white rice, they have brown rice, and they have chicken. I stay away from the guac and the sour cream. I just get lettuce, double-meat chicken, and a white or brown rice.
I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc.
People really need to show up early to hear Hollis Brown. They are just an unbelievable live band.
When I'm home, I cook and try to eat really clean. I try to eat vegetables at every meal. I stay away from pasta and bread and have brown rice and potatoes instead.
When wheat is ripening properly, when the wind is blowing across the field, you can hear the beards of the wheat rubbing together. They sound like the pine needles in a forest. It is a sweet, whispering music that once you hear, you never forget.
I always talk about the reporters that grovel when they wanna write something that you wanna hear but not necessarily millions of people wanna hear or have to hear.
Don't chew gum at an audition and wear really bad clothes. That doesn't work. You need to hear that! You need to hear practical advice.
As we get better at things, we need less people to produce the things we really need, but what do we do with the rest of the people? They have to be doing something, too, to buy from those few which are doing the really basic stuff, and so that's why we need to be continually producing new stuff.
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