A Quote by Felicity Kendal
The gym is where I get my chill-out time. I try to go six days a week, but when I'm working, that goes down to about three.
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I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.
I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.
I must have played every college and university at least three times, and that goes for most of the clubs. I'd be on the road six days a week, go home and change bags, and then be gone for another six days.
There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.
My whole thing is I try to balance it as much as possible. I love to enjoy food. I've always said that if I eat healthy during the week, then I give myself more leeway to have some fun on the weekends. And I stick to the gym. I try to go five to six days a week.
I work out a lot - five, six, days a week. I take yoga classes and go to the gym - I love doing it and I have the time to do it. Not everybody has that option.
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.
I went to the gym six days a week, three hours a day, and it was part - and it was my life.
As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.
Certainly with stage, as I'm remembering, you don't get to spend any time at home. With film, you might do three, four days a week, and they might not be full days. So that aspect of it was a consideration. But I also just wanted to try different kinds of working.
I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.
Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is.
Having full-time classes, it doesn't really work out because there's so much workload and so much studying that you really don't have time to train. I'd stay up until two or three in the morning just studying, and then I'd have to go get a few miles running, work out at the gym super late, and try to get my working out in late at night.
We have a great time on that show, and we enjoy one another's company on stage and off. And sitcoms don't have bad schedules. We started out working five days a week, but now we're down to three.
I work out a lot at the gym, probably five or six days a week, even when I'm on holiday.
It's depression. You can't put it into words. You get stuck and time passes by. I'm stood there on the edge of a cliff, can't go back and can't go forward. Days go by. I'm still in the same place. Everyone else's life goes on, but you're stuck. You try and try and try and I don't know how, but you came out of it eventually.
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