A Quote by Fergie

The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.
I got so excited about it. I was like, 'Yes! I won a Grammy!' And then my manager was like, 'No, you did not win a Grammy. You were part of a song that won a Grammy. Rihanna won a Grammy.'
When you win a Grammy... you're thinking about you winning. It is amazing. Your peers and folks in the record business are saying, 'This is what we think of you.' And that's why the Grammy will always be, to me, the ultimate in what you get as far as a music trophy, because it is the one.
To all of a sudden go from feeling almost invincible to being temporarily paralyzed to then having rods and screws in my neck and not really being able to move around to seeing my body change, I definitely, definitely, definitely did not feel myself at all.
If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.
I always remind myself if I'm having a down day because of a bad race it's not just me. That feeling I'm having is shared by my family, the team and my fans. When we win they feel the joy as well. That's why I say we win and lose together, and I definitely couldn't do it without them.
What did winning a Grammy do for me? It made me want to get rid of my Grammy, pack it away, and never see it again. It made me not want to speak to anyone who wanted to speak about my Grammy.
Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.
I'd love to win a Grammy! Not ambitious or anything. And just having a really lovely bunch of kids and a happy family life, would be good for me.
Music feels like therapy, actually. A lot of people come out of a therapy session and feel like a weight has been lifted - I got it out, I cried, I feel good. I think for me this is just my way of doing that. It's the only avenue I have that fulfills that, that makes me feel good about myself. And I don't mean that in regards to the rewards, or like getting some good review. That's not what it's about. It's more about trying to please myself. It's really sick and weird.
I got off Twitter, because I started feeling like it was not adding anything positive into my life. If anything, it was more negative. But now I'm back on it because it can be fun. I think, as an actor and a public figure, it's a different experience when you put yourself out there in that way. I think it can be a great tool, and that part I'm comfortable with. But the part that's kind of more personal, that part I'm still struggling with, because I don't really want people to know everything about me.
When I finished the juniors I felt, perhaps for about a year and a half, that everything was going to be the same and that I would be able to go out there and win any match. But it wasn't the case. I struggled. It took me time to adjust and to realise it was not going to happen like it did in the juniors. It was three years between the junior ranks and reaching the Australian Open, and even then, having reached the final against Hingis, I wasn't really realising what it would take to go higher.
When I did the album Electric Circus, not only was it not commercially received. But even the critics and hip-hop community was like "What is this?" At that moment, I could've been written off. But I had to believe because I really love what I do. I'm passionate about it. If 12 million recognize it, that's beautiful. If 12,000 do, that's beautiful. But I'm always going to put my heart and soul in it and I'm going to shoot for the stars and go for the highest levels of recognition and creativity. I definitely doubted myself at the time. But it always come back to believing what I do.
All my music has always been about positive, having ambition, having goals, having dreams, and believing in yourself.
It's a dream of mine to win a Grammy one day. I'm not saying I'm Grammy-worthy, but it would be a dream come true.
I felt like I had a really bad case of writer's block... Music is so therapeutic for me that if I can't get it out, I start feeling bad about myself - a lot of self-loathing.
If a therapist is feeling insecure in therapy, a lot of therapists will try to sort of push that aside to try to do the therapy. Instead, we would ask people to get with that feeling of insecurity, because after all, the client is being asked to do the same thing. It has a kind of a quality of two human beings in the same situation, really, working through these psychological processes. And yeah, you hired me; I'm working for you as a therapist. But I'm not up here and you're down there. And what you're struggling with, at other times and with other areas I'm struggling with.
This site uses cookies to ensure you get the best experience. More info...
Got it!