A Quote by Fethullah Gulen

The greater jihad is proclaiming war on our ego's destructive and negative emotions and thoughts... which prevent us from attaining perfection. — © Fethullah Gulen
The greater jihad is proclaiming war on our ego's destructive and negative emotions and thoughts... which prevent us from attaining perfection.
When we hold our thoughts up against God's standards of what is true and what is real, we can recognize and, with His help, learn to release many of our negative emotions, damaging thoughts, and destructive attitudes.
The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.
We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree 0f vision when we live in this world for achieving and attaining our goals in life.
Jesus liberated us from religion. Jesus taught simple religious practices over major theorizing.? The only thoughts Jesus told us to police were our own: our own negative thoughts, our own violent thoughts, our own hateful thoughts-not other people's thoughts.
We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don't go to war with yourself; simply inquire into who you are.
Destructive thoughts and emotions undermine the very causes of peace and happiness. If you think clearly about it, it makes no sense to think you’re seeking happiness, if you do nothing to restrain angry, spiteful, and malicious thoughts and emotions.
Our ego ideal is precious to us because it repairs a loss of our earlier childhood, the loss of our image of self as perfect and whole, the loss of a major portion of our infantile, limitless, ain't-I-wonderful narcissism which we had to give up in the face of compelling reality. Modified and reshaped into ethical goals and moral standards and a vision of what at our finest we might be, our dream of perfection lives on--our lost narcissism lives on--in our ego ideal.
Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body. Negative thoughts and stress have been shown to seriously degrade the body and the functioning of the brain, because it's our thoughts and emotions that are continuously reassembling, reorganizing, re-creating our body
When we meditate, we go beyond the swirl of thoughts, memories and emotions that tend to keep us stuck in our ego's story of who we are. We enter an expanded state of awareness and discover our own inner fountain of joy, a source of happiness that isn't dependent on anyone or anything.
We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.
Without a doubt, one of the things which keeps us from attaining perfection is our tongue. When one has reached the point of no longer committing faults in speech, he has surely reached perfection, as was said by the Holy Spirit. The worst defect in talking is talking too much. Hence, in speech be brief and virtuous, brief and gentle, brief and simple, brief and charitable, brief and amiable.
Dialogue is a space where we may see the assumptions which lay beneath the surface of our thoughts, assumptions which drive us, assumptions around which we build organizations, create economies, form nations and religions. These assumptions become habitual, mental habits that drive us, confuse us and prevent our responding intelligently to the challenges we face every day.
Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These usually are so basic to our thinking and feeling that we don't realize they are beliefs at all. We assume that they are simply "the way life is." We may be consciously affirming and visualizing prosperity, but if our unconscious belief is that we don't deserve it, then we won't create it. Once we become aware of our core negative beliefs, they begin to heal.
Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.
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