A Quote by Fleur East

I've always loved working out. When I was little, my dad used to make me and my sister do 10 press-ups every day before we brushed our teeth in the morning. It was like a boot camp! Then I did a lot of athletics at school and was a dancer.
My father actually moved out from Chicago just so he could play tennis 365 days a year, so it was - it was a place we played every day. We played before school. We played after school. We woke up. We played tennis. We brushed our teeth in that order.
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
I miss you terribly sometimes, but in general I go on living with all the energy I can muster. Just as you take care of the birds and the fields every morning, every morning I wind my own spring. I give it some 36 good twists by the time I've got up, brushed my teeth, shaved, eaten breakfast, changed my clothes, left the dorm, and arrived at the university. I tell myself, "OK, let's make this day another good one." I hadn't noticed before, but they tell me I talk to myself a lot these days. Probably mumbling to myself while I wind my spring.
That was our first major tour and we got a chance to play in front of like 5000 people every day so it was like a Rock and Roll boot camp for us really, we learned a lot and made a lot of good friends.
Some people have a blog that's, like, 'Today I brushed my teeth.' Well, who cares? Who cares that you brushed your teeth. Okay - you brushed your teeth! That's so massively egocentric, it's just ridiculous.
I just always really wanted to swim. It was always a family thing: dad obviously swam, and my sister did, too. And mum used to come along to meets. They had to drag me out of the pool - so there was never any pressure on me to swim. It was just something I loved doing.
My dad worked all day. He would get up at five in the morning and didn't stop working until 10 at night, every day the same.
My family prayed a lot, but we didn't really go to church. On Sunday, my mum and dad used to always tell me to read the Bible. That was important for me growing up, and I still do that every morning. It's something that is part of my routine, and I do it every day, whether it's a normal game or a big one.
Oh my God, I'm so excited. I love Comic-Con, it feels like a weird nerd camp. All my nerd friends are there and all the comic book writers I know and then a lot of actors, too, and you hang out with these people for just a few days, but you hang out with them all day, every day. It's like camp - it's like a weird camp. I love it.
By the choices we make, by the attitudes we exhibit, we are influencing lives every day in positive or negative ways...our family, our peers, our friends, and even strangers we've never met before and will never meet again. So when you brush your teeth every morning, look in the mirror and ask yourself...'Are there things I'd like to change?'
Because I couldn't cook, I used to take out a lot. I put on a bit of weight and it used to affect my football, so when the gaffer found out, I had to go on a mini boot camp in the season.
On a matchday, I like tie-up my right boot on the pitch before kick-off. I ll tie my laces in the changing room, walk out and then untie my right boot and tie it up again. It s one of those things - I ve always done it! I do it before every match.
They shouldn't call anything a boot camp unless you're going off to war. Standup boot camp has been a fantastic thing, for the people putting it on. They keep you out in the woods and won't let you come back until you're funny. Lenny Bruce came up with his Religions Inc. bit on a day hike.
People, when they come up to me, are like, "Did we go to high school together? Or did I make out with you at sleepaway camp?" And oftentimes, yes, that is the answer, because I went to a giant high school and made out with everybody.
People, when they come up to me, are like, 'Did we go to high school together? Or did I make out with you at sleepaway camp?' And oftentimes, yes, that is the answer, because I went to a giant high school and made out with everybody.
At 10 o'clock in the morning I'd go right in the studio. It feels good to be there in the morning before the day starts to mess with you - I don't mean in a negative way, but before I'd speak to a lot of people or get into anything, I'd go in there and just see what I felt. A lot happens in the morning for me in the studio.
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