A Quote by Florence Griffith Joyner
I don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I don't. But it's never too late to change old habits.
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It's never too late to redefine self-control, to change long-ingrained habits, and to do the work you're capable of.
The U.N. brings everybody together. And without it, we can't deal with Ebola or terrorism or climate change. But it's 70 years old. It's tired. It's acquired a lot of bad habits. And often it feels like only new bad habits get added and old bad habits don't get taken away.
Have you ever spent days and days and days making up flavors of ice cream that no one's ever eaten before? Like chicken and telepone ice cream? Green mouse ice cream was the worst. I didn't like that at all.
When my book was first sent out to publishers, my agent told me to buy a lot of ice-cream and wait. So I bought a gigantic amount of ice-cream, and huddled by the freezer eating it and shaking, hoping someone would like it.
Sometimes, it's best to let the kids take control - and it's never too early to instill positive eating habits or self-confidence in the kitchen.
Old habits eat good intentions for lunch. Change your habits so you can change your outcomes.
My favorite thing from Dairy Queen is a Peanut Buster Parfait, which is: fudge at the bottom, vanilla ice cream, some peanuts, fudge, peanuts, ice cream, fudge, and it's layered. But I also really like peanut butter cups, so I'll put peanut butter cups in there.
My eating habits are the only behaviour of mine that are still manic. I can't walk by a restaurant, a bakery, an ice-cream store or a candy store without making a purchase; the amount of calories I take in today are at least five times as many as I took before starting on all of this medication.
If you look at their voting habits and their eating habits, you realize people are stupid.
If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.
The game is played out of instinct, but everyone on the ice has habits - good and bad. So the key to the game is to exploit the bad habits of your opponent.
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. You cannot eliminate habits that no longer serve you. You can only replace them with new habits that support your goals. Moment by moment, you need to live with awareness and structure the habits that you include or exclude in your days.
What we know from lab studies is that it's never too late to break a habit. Habits are malleable throughout your entire life. But we also know that the best way to change a habit is to understand its structure - that once you tell people about the cue and the reward and you force them to recognize what those factors are in a behavior, it becomes much, much easier to change.
It seems, in theory, that I should be able to control at least a few of my bad habits. The problem is that my habits make me depressed, and the depression makes me want to indulge my habits and so I do. There isn't any solution to this.
The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones.
Habits like blogging often and regularly, writing down the way you think, being clear about what you think are effective tactics, ignoring the burbling crowd and not eating bacon. All of these are useful habits.
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