A Quote by Florynce Kennedy
There's no way that I know of to avoid pain absolutely, but suffering is the interpretation we choose to place on the pain we encounter.
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Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
Pain by itself is merely pain,
but the experience of pain couples with an understanding
that the pain serves a worthy purpose as suffering.
Suffering can be endured because
there is a reason for it that is worth the effort.
What is more worthy of your pain than the evolution of your soul?
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
It's the self that suffers, and there's a place where the self--ceases. I don't know how to say it. But I believe that the reality--the truth that I recognize in suffering as I don't in comfort and happiness--that the reality of pain is not pain. If you can get through it. If you can endure it all the way.
No society can change the nature of existence. We can't prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering, unnecessary suffering. The rest remains. The root, the reality.
There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.
Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.
When we are willing to accept our experience, just as it is, a strange thing happens: it changes into something else. When we avoid pain, struggle not to feel it, pain turns into suffering.
People drink to numb the pain and suffering. I think it's the pain and suffering that drive you to become an artist. The art itself should be the pain, sort of exorcising every demon and making you feel like you're a person that matters.
To avoid pain we must know the conditions of health. For the accomplishment of this end we must rely upon investigation instead of faith, upon labor in place of prayer. Most misery is produced by ignorance. Passions sow the seeds of pain.
Without pain, there would be no suffering, without suffering we would never learn from our mistakes. To make it right, pain and suffering is the key to all windows, without it, there is no way of life.
I think the function of suffering is to let me know that my perception is skewed; what I’m doing is judging natural events in such a way that I am creating suffering within myself. For instance, you have pain over certain conditions, certain situations that occur. And if you just say ‘ok, here I am, I’m going to experience the pain,’ you don’t suffer. The resistance and the degree of the resistance to the natural phenomenon of life causes tremendous suffering.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
Pain is pain, and the importance of preventing unnecessary pain and suffering does not diminish because the being that suffers is not a member of our own species.
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