A Quote by Flula Borg
Sometimes you have to exercise your insanity, to really make it strong.
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Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
Giving is like a muscle. To be strong, you have to exercise it, and to grow as a person, giving is the exercise. You can't really enjoy anything without sharing it.
Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.
If you make your body very strong, really strong, it can fight off anything.
A terrific exercise is to take a paragraph of someone's writing who has a really strong style, and using their structure, substitute your own words for theirs, and see how they achieved their effects.
Sometimes acting is really cool because it forces you to exercise certain muscles in your personality that you wouldn't normally be called upon in life.
There are people who want me to do a cologne. They want to call it 'Patrick.' I was offered a fortune to make exercise videos. Posters, all kinds of stuff - something like $10 million worth. It's insanity. I'm not going to do any of it.
Problems are to the mind what exercise is to the muscles, they toughen and make strong.
Believe in yourself and in your own voice, because there will be times in this business when you will be the only one who does. Take heart from the knowledge that an author with a strong voice will often have trouble at the start of his or her career because strong,distinctive voices sometimes make editors nervous. But in the end, only the strong survive.
Sometimes not honoring your character makes for really good television, but that also can really upset fans. You have to turn things upside sometimes. As a storyteller, you have to know that sometimes you're going to let your fans and the audience down because you have to do your part in servicing the story.
Sometimes we fall, sometimes we stumble, but we can't stay down. We can't allow life to beat us down. Everything happens for a reason, and it builds character in us, and it tells us what we are about and how strong we really are when we didn't think we could be that strong.
You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.
Sometimes it looks like God's abandoned you, but not for any reason. To make your faith grow and to see that, no matter what happens, you come out OK... It's all for your good. It's all for love, and it's all for making you a strong person.
You don't need to condemn. Just observe, That is sin. That is insanity. That is unconsciousness. Above all, don't forget to observe your own mind. Seek out the root of the insanity there.
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
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