A Quote by Fran Drescher
You know I think that going into therapy is a very positive thing, and talking about it is really helpful, because the more you talk the more your fears fade, because you get it out.
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The cognitive therapy that takes place in the film Antichrist is a form of therapy that I have used for some time, and it has to do with confronting your fears. I would say that especially the part of the film that has to do with therapy is humoristic because people who know about this form of therapy would know that the character is more than a fool.
"So, why do I have so much fear in my life?" "Because you don't believe. You don't know that we love you. The person who lives by his fears will not find freedom in my love. I am not talking about rational fears regarding legitimate dangers, but imagined fears, and especially the projection of those into the future. To the degree that those fears have a place in your life, you neither believe that I am good not know deep in your heart that I love you. You sing about it, you talk about it, but you don't know it."
I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.
The basic thing is to be humble, and pretend you're a bartender in the tavern of life. Don't get too comfortable and don't really listen to anybody else. Don't stand around with a bunch of writers and talk about writing. You know when you see plumbers at a plumbers convention, usually they're not talking about plumbing: they're talking about whatever it is that two men happen to talk about. They're talking about sports, their wives and children. I just tell my students, don't talk about writing too much, just go out and do it. Find out whatever you need to get to the mainland.
I'm mentally getting myself ready to talk about it all year long because I know it's going to come. My main focus is not to really concentrate on that... So many things have to line up, to be healthy and consistent for so many games, to get to that point. I know as we get closer we're going to talk about it more. But believe me, when it's done, if it gets done, it will be a huge achievement and I'm definitely going to soak it in. But at this time, it's not at the top of my mind.
I guess Trump is joke-worthy more than ever because he's the president. I think Donald Trump being president is more about where the country is at as opposed to it actually being about Donald Trump. It feels like going to couples therapy and really finding out how your other half feels.
I got off Twitter, because I started feeling like it was not adding anything positive into my life. If anything, it was more negative. But now I'm back on it because it can be fun. I think, as an actor and a public figure, it's a different experience when you put yourself out there in that way. I think it can be a great tool, and that part I'm comfortable with. But the part that's kind of more personal, that part I'm still struggling with, because I don't really want people to know everything about me.
I think success has a downside. The more successful you get and the more out there you are in the world, the more vulnerable you are and the more you are open to hate, especially because of social media. But it also depends what you class as success, because someone could do something mean and class that as success for them. But for me, if you're doing something positive that's allowing someone to have a better wellbeing, or embrace their life more, you have to go for it, but know there's always going to be people who hate on you for doing what you're doing.
The government ought to help out, because the average citizen can't go out and be doing reviews of the scientific literature. And focus on the processes that have low side effects and good long-term outcomes. Right now you're going to find those in the psychosocial area, in the therapy area, in the empirically supported treatments such as ACT or cognitive behavior therapy, behavior therapy. And go there first rather than going to the pill bottle as if it's going to be the end of your journey. Very often it's only going to help, and even only to a minor degree, and more is going to be needed.
I think you should really research your cause, see if there are other people who are already doing the same thing you're doing and try to join forces because I really feel like collaborating is really important and very efficient. More is more, you know?
Today, with the media, the internet, things get out there about anybody, anytime, so there's nothing wrong about talking about your life, because someone else is going to talk about it and mess it up.
The best thing about it is getting it all out there. Whatever you have on your chest, it just feels really good to talk to somebody who you have no ties to... so I think therapy is great. I think everyone should try it out.
I find I'm most challenged by things I really care about, because I really want to do them well. It causes quite a bit of anxiety. But that very thing you're afraid of is kind of like a blessing in disguise. If you didn't have that fear, you wouldn't have the other side - courage and bravery, positive emotions.As an actor, you get used to those fears, and you're almost happy when they show up. It makes you learn your lines and prepare.
I used to think that when I got older, the world would make so much more sense. But you know what? The older I get, the more confusing it is to me. The more complicated it is. Harder. You’d think we’d be getting better at it. But there’s just more and more chaos. The pieces—they’re everywhere. And nobody knows what to do about it. I find myself grasping, Nick. You know that feeling? That feeling when you just want the right thing to fall into the right place, not only because it’s right, but because it will mean that such a thing is still possible? I want to believe in that.
I don't really know how to do anything else except music. But I do. I've never felt more comfortable doing it. When I was put into arenas and stadiums when I was 27, I always thought somebody was going to say, 'No, they're not here for you.' You don't quite believe that they actually like you, because it's an extreme change in your life. Which is insane really, because they bought the ticket. So you start feeling more comfortable in your skin the more you do something, or the older you get.
I don't usually like talking about acting or what my process is, and all those kinds of things, because I don't necessarily think it's helpful to talk about how I do my job.
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