It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too.
Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.
Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!
I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.
People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond.
The absolute worst part of being depressed is the food. A person's relationship with food is one of their most important relationships. I don't think your relationship with your parents is that important. Some people never know their parents. I don't think your relationship with your friends are important. But your relationship with air-that's key. You can't break up with air. You're kind of stuck together. Only slightly less crucial is water. And then food. You can't be dropping food to hang with someone else. You need to strike up an agreement with it.
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!
Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick.
I am blessed with an active metabolism, which allows me to eat to my heart's content. I prefer Indian food because it's a balanced diet.
Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.
At 50, if you are on a diet on your birthday, you can't eat a piece of your birthday cake. So grab two, a piece in each hand and, lo and behold, you will be on a balanced diet! Happy birthday, old chum!
The authorities liked to say that we received a balanced diet; it was indeed balanced - between the unpalatable and the inedible.
Even today with the public's growing interest in food and diet issues, politicians rarely include food as part of their political platforms.
Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides.