A Quote by Frances Tiafoe
Obviously, maturity helps, knowing that you definitely have to make every day a good day. If not, somebody else is out there putting in the work.
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We have to make good use of the time we have. That simple. We have to wake up every day, knowing that it's not just an ordinary day. We have to take the moment, seize each day.
My parents are the hardest-working people I ever knew: they always worked every day, all day; they had to come up with the solutions to make things work. And I think that work ethic, maybe stubbornness, single-mindedness, definitely played a role for me. I'm definitely thankful for my roots.
Every day is your day if you claim it. If you wait for somebody else to make it for you, you're going to be disappointed.
Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.
Most poor people are not on welfare. . . I know they work. I'm a witness. They catch the early bus. They work every day. They raise other people's children. They work every day. They clean the streets. They work every day. They drive vans with cabs. They work every day. They change beds you slept in these hotels last night and can't get a union contract. They work every day . . .
Involve yourself every day. Work hard and figure out how to love acting all day, every day. It's getting into a made-up situation and making it good and making it real and just playing, just practicing and playing. Like the musicians that I played piano with: they never expect to be rich or famous, but they, for the sheer joy of it, play every day, all day.
I go for a 20-minute jog every day. I find I am much happier when I exercise. Running helps me debrief and work out my plan for the day.
Winning is, of course, rewarding; who doesn't enjoy winning? But for me, it's about more than just winning: it's about knowing I'm putting in the day-to-day work to get a little bit better every time.
Music is a way of expressing my mood, and it definitely helps to motivate me before a game. It also helps me move on from past defeats or keeps my mind busy when I'm not playing, so music is definitely something that follows me every step of every day.
You've got to validate every day. There are those who just put a stamp on it and say, "This is gonna be a good day and I'm not gonna let anything else make it a bad day."
Knowing that I make somebody's day better is all that matters at the end of the day.
I have to read something positive every single day. I have to have faith that the day is unfolding in a way that is going to be useful to somebody else... For me, living every day in gratitude has been profound for me.
When I started acting, I had a really strong discipline of knowing that you had to be on time, knowing that you had to work 12 to 16 hours a day, knowing you had to be prepared, knowing you had to be ready, and it's very interesting because if you're an artist and you're creating, you can work very, very long hours but as you're putting out that love of creation, it's almost like you're charged by it, you're charged by the process of it.
I try to find a reason to laugh each day. Somehow, if you can incorporate laughter into your day, every day, it really helps. It's the little things in life that make me happy.
I think honest lyrics help somebody say, 'I was struggling with this, but if Jon goes through that, too, and if Jon's telling me that his life isn't as good as it seems on his Instagram,' that helps somebody in their day to day.
I don't work all day, every day on 'Rizzoli & Isles,' but I work every day. It may be a scene or two, or it may be an enormous workload, but there's really not a lot of room for anything else, and that's the choice I made. And that's why I stayed away from TV before: Because I know that that's what it is.
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