A Quote by Francesca Hayward

Finding ways to unwind and switch off is just as important as working very hard. — © Francesca Hayward
Finding ways to unwind and switch off is just as important as working very hard.
For me, it's just finding ways to create shots. I feel like if I got a shot off, it has a good chance of going in. So it's finding ways of creating different shots. Being smart. I watch film a lot, and different tricks that I can do to get my shot off the ball and creating ways to get shots off of pick-and-rolls or one-on-one situations like that.
From morning when I wake up until I go to sleep, I am working. I go to bed and I want to switch off, but the brain doesn't switch off.
I think I've owned all the models of iPods so far. And these days between my iPod, iPhone and my personal laptop computer, I'm someone who is very, very grateful for all the ways to listen to music and completely switch off from people around me and listen to the music in detail, which is very hard to do if you're in a room with other people.
I've been working very hard off-off-off-off-off-off-off Broadway and doing little films and really sweating my butt off in tiny little black boxes.
President Bush says he needs a month off to unwind. Unwind? When the hell does this guy wind?
By and large, I think that comics work seriously hard. Many have other jobs as well, plus you never really switch off, so you're always working.
I'm a very deep thinker, and I find it very hard to switch off at night, so I usually have to put on an episode of 'Friends' or listen to some music before bed.
Working hard is very important. You're not going to get anywhere without working extremely hard.
When I was playing Dracula I had to switch off from the reality and fall into this fantasy world. Otherwise I just couldn't cope with what I was doing. It's about switching off. It is about trying to flick a switch, which you have to do.
Work hard! Just keep working hard until you can do something you want to do! We all progress at different speeds and in different ways, so be patient and keep working hard!
It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.
Mental illness is a real thing. It has real material consequences for people who suffer from it and at the time even the most biological finding reflects social context in very important ways, and so I think psychiatry is better off looking both at biology and at social context and really trying to think of the relationship between these and I think doctors and patients are better off that way.
I don't have the answer to finding the balance because I think, well, maybe successful people don't switch off.
People have to understand how important it is for the players to let off steam, switch off and relax.
"Community" came to be seen as a chat-group: you switch on as long as your pleasure lasts, then push another button and switch off. Very easy to go in and out, join and leave.
Whenever I switch from one character to another, there's always a few days where I really struggle because I'm changing voices and I'm changing ways of looking at the world. I'm not just flicking a switch; it's harder process than that.
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