A Quote by Franchesca Ramsey

Self-care is really about taking care of you and focusing on feeling good about yourself - mind and body. — © Franchesca Ramsey
Self-care is really about taking care of you and focusing on feeling good about yourself - mind and body.
We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us.
If you care about yourself, you should care about learning - even learning simple things. You come to have pride in yourself only by accomplishing things, even from fixing some old stairs...Others can't grant you self-respect, even others who care about you. You have to earn self-respect yourself.
I care about a lot of issues. I care about libraries, I care about healthcare, I care about homelessness and unemployment. I care about net neutrality and the steady erosion of our liberties both online and off. I care about the rich/poor divide and the rise of corporate business.
You almost have to step outside yourself and look at you as if you were someone else you really care about and really want to protect. Would you let someone take advantage of that person? Would you let someone use that person you really care about? Or would you speak up for them? If it was someone else you care about, you'd say something. I know you would. Okay, now put yourself back in that body. That person is you. Stand up and tell 'em, "Enough!
I don't really care about audio quality. If people saw some of the ways that I record stuff, they'd see I don't care in that respect. I obviously care about things sounding good, but I think quality exists through other things like emotionally connecting with a lyric or a feeling, or whatever.
Your agent or manager tells you. They go, "You're out. They're gonna get a new guy." But then I didn't feel bad. I didn't take it personally. Not that I'm competitive at all. But you have pride in that, you know? You want your ratings to be good. But now that I'm 62, I don't really care about the ratings. I don't care about the reviews. I care about the work, and I care about the people that I'm working with, and I try to make the experience for them and myself as good as it can be.
I love that feeling of just finishing a workout and knowing I'm taking care of my body. It is such a good feeling.
Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.
You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others.
Taking good care of my hair is just as important to me as taking good care of my body and soul.
I think it's good to surround yourself with people you care about and that care about you, and you all trust each other, and then you don't have to worry about problems and shitty stuff happening.
Ballet is pure and demands that you serve something larger than yourself, whether it be beauty or art, or a combination of both. It requires discipline, taking care of yourself, taking care of your own body first. Then it allows you to give of that beauty, the beauty that you acquire by sculpting your own body all your life.
I really care about where things are going. I care about what people are feeling and I like to ask the question why.
I am in the fighting game. I don't care about anything else. I don't watch the news, I don't care about politics, I don't care about other sports. I don't care about anything I don't need to care about. This is my sport: it is my life. I study it; I think about it all the time. Nothing else matters.
I am in the fighting game, I don't care about anything else. I don't watch the news, I don't care about politics, I don't care about other sports. I don't care about anything I don't need to care about. This is my sport, it is my life. I study it, I think about it, all the time. Nothing else matters.
I find it actually the height of romance to legally bind yourself to someone because you're really taking care of someone, and letting them take care of you. I actually have no cynicism about that.
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