A Quote by Frank Grillo
You've got to go out there and do your things. Whatever comes your way, you jump on it, and like anything, that's how you get your experience.
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Speaking as somebody who's been in the drug scene, it's not something you can go on and on doing, you know. It's like drink, or anything, you've got to come to terms with it. You know, like too much food, or too much anything. You've got to get out of it. You're left with yourself all the time, whatever you do--you know, meditation, drugs or anything. But you've got to get down to your own god and your own temple in your head.
All cultures have things to learn from all other cultures. Don't get stuck in your culture! Go beyond it! Get out of your aquarium; get out of your farm; get out of your castle; break your bell jar! Give chance to other cultures and to other opinions! This is the best way for you to see the insufficiencies, absurdities and stupidities in your culture!
Sometimes you've got to let everything go - purge yourself. If you are unhappy with anything... whatever is bringing you down, get rid of it. Because you'll find that when you're free, your true creativity, your true self comes out.
That's how I was taught my whole life. Like when you get a bad wheel, you got a sprained ankle, whatever you have, go find a way. Give your maximum or your highest percentage possible, for the best of the team. So that's the way I was always raised as far as basketball goes. And everything in life, but for sure basketball.
I believe you make your own luck. My motto is ‘It’s always a mistake not to go.’ So I jump on the airplane, try new things—sometimes I get in way over my head, but then I think, I’ll work my way out of this somehow. A big part of making your own luck is just charging out of the gate every morning…The thing I love about living in New York is that I never fail to get up in the morning and think, Something adventurous is going to happen today. The energy is operating at full throttle all the time. And if you want to be lucky you’ve got to go out and take advantage of it.
Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.
So the big question is, "Well, do I just dump all those unwanted things and try to start fresh?" And we say, no. You just set the Tone, where you are, by looking for things to appreciate. And by setting your Tone in a very clear deliberate way, anything that doesn't match it gravitates out of your experience, and anything that does match it gravitates into your experience. It is so much simpler than most of you are allowing yourself to believe.
Zen goes directly to your own experience of the oneness of the universe, of your interconnectedness with all things. You learn to distrust whatever you clung to in your old sense of separation, and that realization can be the most liberating thing in your life, a freedom beyond anything you could have imagined.
You don't know anybody is in the stands when you are out there on the field playing. You don't know what the number is or who, what, or whatever. You are playing and trying to give your best. When you are in the game you got so much going on in your head and your so attentive in listening to the quarterback call whatever shots he's going to call. Your mind is concentrated on your responsibility and what you have to do on every given play. You don't know anything else is around, but your responsibility.
If the anti-Christian agenda will say, 'Here's your identity, you're an evolved amoeba who ought to just go do whatever you want and don't let anybody tell you different,' then they can get you to throw your faith, your character, your courage, and your liberty right out the window.
Consider developing your whole self with the same raw focus and intensity that you develop a particular skill set. Get focused. Go out, have adventures. Run, jump, skin your knee, fall in love, root loudly for the away team at a baseball game, barely escape a crash of stampeding rhinos, live to see another day. Experience things big and small. Go for a walk. The world is full of wonders.
I don't really get that nervous about whether people like it. You can't do anything about that. It's more technical. You spend two years of your life obsessing, picturing sound details, and you work so hard to make a movie a certain way, that you get there, and you're like - is it loud enough or whatever, so that this experience with everybody in this room is the fairest chance I can get. And then if you like it, cool, and if you don't, whatever.
A lot of girls get caught up looking at what other people are doing. You've just got to stay in your lane. You've just got to go forward and know that whatever is meant for you is going to come your way.
For whatever you're doing, for your creative juices, your geography's got a hell of a lot to do with it. You really have to be in a good place, and then you have to be either on your way there or on your way from there.
Take three conscious breaths. Just pause. Let it be a contrast to being all caught up. Let it be like popping a bubble. Let it be just a moment in time, and then go on. Maybe you are on your way to whatever you need to do for the day. You are in your car, or on the bus, or standing in line. But you can still create that gap by taking three conscious breaths and being right there with the immediacy of your experience, right there with whatever you are seeing, with whatever you are doing, with whatever you are feeling.
You're a product of our language, and how our laws are and how we believe our God wants us. Every bitty molecule about you has already been thought out by some million people before you. Anything you can do is boring and old and perfectly okay. You're safe because you're so trapped inside your culture. Anything you can conceive of is fine because you can conceive of it. You can't imagine any way to escape. There's no way you can get out.The world is your cradle and your trap.
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