A Quote by Frank Lowy
From morning when I wake up until I go to sleep, I am working. I go to bed and I want to switch off, but the brain doesn't switch off.
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The nice thing about living in a semi-small town is that I can just go home and switch off. I go home now and I trim roses, rake leaves, wake up early in the morning and scare the raccoons off the lawn! It's kinda nice, that's the way I turn off, in Bakersfield, California.
It's the warm-up in the changing room when I switch on. I don't even think about the fight until then. Some fighters are bouncing about the walls, but I switch off. Then it's like someone flicks a switch in me.
I would roll out of bed and immediately start working, and keep working until it was so late at night that I couldn't stay awake anymore. Then I'd go to sleep and wake up the next morning and do the same thing all over again. I did that every day for three years.
When you open your mind up, and you go into a creative state, you can't just switch if off. When you have an idea, a creative impulse, and then you ignore it, it can keep you up when you just want to go to your bed - which is why it's great to have voice recorders on your phone!
"Community" came to be seen as a chat-group: you switch on as long as your pleasure lasts, then push another button and switch off. Very easy to go in and out, join and leave.
I wished there was some kind of switch on my brain. That I could turn it off in the same way that I could turn off the television. Just click it off and immediately empty my mind of all these images and worrying thoughts. And simply leave a blank screen. Or if I could just remove my head and put it on the bedside table and forget about it until morning. And then attach it again when I needed it.
Tonight go to sleep as though your whole past has been dropped. Die to the past. And in the morning wake up as a new man in a new morning. Don't let the same one who went to bed get up. Let him go to sleep for good. Let the one who is ever-new and ever-fresh awake instead.
When I was playing Dracula I had to switch off from the reality and fall into this fantasy world. Otherwise I just couldn't cope with what I was doing. It's about switching off. It is about trying to flick a switch, which you have to do.
I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.
I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.
I have a very healthy relationship to my work, and I find that if a scene is working, no matter how intense it is, you have the catharsis on screen, and you can let it go. I think it's, if at the end of the day you feel like you haven't cracked it, that's when you go home and it's more difficult to switch off.
When we go out to train, we work hard, but when we're back in the hotel, you want to chill out. People want to switch off from football because you spend so much time doing it. For me, switching off means playing jokes.
There's a problem for them [teens] when they have to get up and go to school in the morning, they're very sleepy, yet on the weekends, they'll sleep 12 hours, they'll sleep late and then go to bed late and wake up late. And on vacations, it's not a problem.
I turn a switch on to socialise on the red carpet, and then switch it off once I'm done.
I go to the gym, do my work, go home, switch off. It's just the way I like it, to be honest.
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
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