A Quote by Frank Mir

I thought about 205 for awhile, particular when I was doing the Vegan diet and walking around at about 250lbs. I was counting calories and was serious about whether it was a possibility, but it's just not for me.
Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance.
Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
I've been vegan for over a year now, about 15 months. I changed to the vegan diet, and I feel fabulous; it's great. I wish I'd done it earlier.
Whether you talk about the olive oil, whether you talk about Aceto Balsamico, whether you talk about Grana Padano, whether you talk about Mozzarella di Bufala. These are all traditional Italian products that are hard to beat, and they're easy to transport and buy. You don't have to do much around it. Just eat them.
All the arguments about nutrition are really about what is the problem ingredient in the western diet. Is it the fat? Is it the lack of fiber? Is it the refined carbohydrates?But we don't have to worry about it. We just have to try to get off that diet to the extent we can.
There's no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don't want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it's still poison. We have to think about what are we putting in our mouths.
We need to get serious about defeating ISIS; we just aren't serious about it yet. I would be very serious about getting it done. I know how to do it. We need to take the fight to them on the battlefield in a more serious way.
Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.
If one's interest is not in some global question about the possibility of knowledge, but about some particular mechanism or inferential tendency, this fact about our evolutionary origin is of no use at all in addressing questions about reliability.
My whole thing isn't about being vegan, to be honest. It's more about a more natural diet.
[ Being director] is really reassuring to me that it's just about who is right for that role and less about if you ace the audition. It's just about getting to know people, not about who's a better actor a lot of the time. It's about who fits that particular suit, you know?
Dr. Barney stared at me, his lips puckered. What was he so serious about? Who hasn’t thought about killing themselves, as a kid? How can you grow up in this world and not think about it?
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
Many people say to me, "I saw [Miral] and it really stayed with me. I woke up the next day and really thought about it, and have been thinking about it for awhile." That was my goal.
I do a lot of thinking about my work while I'm walking. More in the early morning when I'm trekking in the mountains. When I'm walking in the city, I think more about people around me - my brothers, my wife, some business situation, commitments.
When I say a vegan diet can be "the healthiest dietary option we can live by," I mean an informed vegan diet.
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