A Quote by Frank Mir

You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a street fight. They're trying to win in the first 30 seconds.
There's nothing in the world like live entertainment. With TV, you have to wait for your results; with live entertainment, people let you know right then and there. That relationship is established in 30 seconds. The first 30 seconds, they'll let you know whether they like you or not.
I like guys who know how to implement a strategy. The ones who make a fight look easy. But there's no easy fight, even if you win in 30 seconds, that only means you were able to execute your strategy correctly and induced your opponent to make a mistake. Those are the champions. That's why they are the champions.
For a child, it's not so much scary, it's surreal; there was a lot of fighting in my great-grandmother's house; you'd go there and then someone would meet up and there'd be a fight; I've seen my uncles fight in the street, I've seen my grandmother fight in the street, it becomes normal.
The seventies and eighties are when the division was really good. The fights were very enjoyable and everyone knew when the next fight was. Nowadays, you don't even know who won a fight three days after it happens. We need heavyweights, the people want heavyweights.
There's a set of unspoken rules we live by when it comes to fighting. We can't help it. It comes from living in a civilized world. Even when you're fighting your hardest, somewhere deep down, you know how far you can go. But today the rules are gone. Today I fight not to win, but to destroy.
I get paid a lot of money to go in there and fight on pay-per-view. I'm not fighting in the street.
Every time you jump to another format in the 'picture business,' meaning film, television, commercials, the people in the other format go, 'Ah, yeah, you made a lot of features, but you don't know how to do TV' or the commercial people go, 'Oh, you can't do 30 seconds.'
Sometimes, you go out there and get knocked out in the first seven seconds. That might be one out of 10 times, but that is why we fight.
I spent my first 50 years trying to become known as a writer and the next 30 trying to avoid being famous. I walk down the street or go to a football game and people shout, 'Hey Andy'. I hate that.
How can [actors] learn their lines and be honest in front of 30 people and all the lights? It makes me cry sometimes. I can't understand how they can be joking with me 30 seconds before, and 40 seconds later they're giving me all this incredible feeling.
What I learned most was how to tell a story in 15 seconds or 30 seconds or 60 seconds - to have some kind of goal of what to try to do and make it happen in that time.
I'm just fighting a lot of high-level guys. I feel everyone is trying to be tactical, everyone is trying to put their A-game out there, and I have to find a way to win. I'm all about moving on and trying to get better.
A lot of time I fight guys and after a few rounds, they accept my dominance. They aren't fighting to win anymore. They're fighting to not lose. I've seen it many times. It's very hard for me to finish a guy like this. He doesn't want to get hurt. It's normal. It's human nature.
Public speaking professionals say that you win or lose the battle to hold your audience in the first 30 seconds of a given presentation.
When I sit down to write, I know everything I need to know... I start writing, and within 30 seconds or 60 seconds, I'm watching a movie. I'm not making this stuff up; the characters are acting it out,and I'm just writing it down.
My coach in college always told me, 'You don't go out there to win lackadaisical, you don't go out there to win by one point, you don't go out there to coast through - you go out to dominate. You impose your will on a man.' And he was my fight coach for a little bit, too, and I did the same thing.
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