A Quote by Frank Mir

If you don't hit hard and you weigh 260 pounds, that is something to worry about. — © Frank Mir
If you don't hit hard and you weigh 260 pounds, that is something to worry about.
I walk around at 150-152 pounds to weigh 147 pounds. Other boxers weigh around 160-170 before coming down.
I was filming 'The Avengers' when I got the call for 'Rush,' so I went from 215 pounds, which is how much I weigh when I'm playing Thor, down to about 185 pounds to be able to fit into the car. That was all in about four months.
Though I weigh only 120 pounds, when I'm mad, I weigh a ton.
I'm not a big man and never was. I came in at about 243 pounds and I played at times up to 260 so there was nothing I could have done to match the size of the defensive tackles.
When you weigh 135 pounds and you're telling people who are 6'4" and 250 pounds to get out of your way, how do you do that? Well, a lot of that is in the eyes.
There ain't no genius here. Strategy in baseball is overrated. People say, 'That Weaver, he plays for the long ball too much.' You bet I do. Hit 'em out. Then I got no worry about somebody lousing up a bunt, I got no worry about the hit and run - and that's really overrated - I got no worry about base-running errors. And I can't screw it up myself.
I only weigh 220, so I have to do something to keep from being tossed around by all the guys who weigh 250 and more. I train hard, but I don't try to get too big.
When I was playing football, I was getting up to 240 pounds, and they wanted me to get to 260.
Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!
I was 103 pounds for 12 years, and what's crazy is that I actually wanted to weigh 100. Honestly, it was for no other reason than the fact that I thought it would be cool to say that I weighed 100 pounds.
If you're going to dedicate your career to ranting about the excesses of American capitalism, you probably shouldn't weigh 450 pounds.
For everyone who's a valedictorian, there's another 100 out there who weigh 130 pounds - and they've got calves the size of cantaloupes because they're hauling 75 pounds of marijuana across the desert. Those people would be legalized with the same act.
I'm one of those guys who would like to weigh about 115 pounds for a couple of hours in the afternoon and then go back to my own size about 5 o'clock.
Whether I hit .260 or .320, the bottom line here is to win.
Lionel Richie told me forget about the critics. But if you come back with hit after hit, you don't have to worry about anything.
I certainly didn't grow up ever having to worry about where my next meal was coming from. The fact that so many people, even in our own country, worry about something so basic, it's something I really wanted to help to do something about.
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