A Quote by Frank Shamrock

I know what it's like to be older and banged up. — © Frank Shamrock
I know what it's like to be older and banged up.
The Big Bang theory says nothing about what banged, why it banged, or what happened before it banged.
We can trace things back to the earlier stages of the Big Bang, but we still don't know what banged and why it banged. That's a challenge for 21st-century science.
First of all, the Big Bang wasn't very big. Second of all, there was no bang. Third, Big Bang Theory doesn't tell you what banged, when it banged, how it banged. It just said it did bang. So the Big Bang theory in some sense is a total misnomer.
I play the game and I understand what's going to happen; you get banged up. But you signed up for it.
So many people pass up older dogs, which is a shame. With an older dog, you know what you are getting.
I'm four and a half years older than my sister - it's an interesting age difference. Growing up it feels like a big rift. Then you get older and you realize it's not. But for a while there, we really didn't have much to do with each other - mostly because I should have been a better older brother. I'm making up for lost time. I want that in print so she can read it.
It's football - you're going to get banged up.
When Yauch died, it was really like losing my older brother. I mean, I have biological older brothers, but growing up, Adam really was my older brother.
Guys are going to get dinged and banged up.
At a certain point, you get banged up a lot.
I don't know what it is about me that gets cast in specific roles. Some people would say, 'You're just a pretty face,' but on 'Battlestar,' I'm not looking pretty every day. I'm pretty banged up.
I'm thankful that I have been able to play so long and still be healthy. I'm not all banged up and beaten down. I still feel good. But as much as I would love to play forever, I know that I can't.
Not a lot of people or pros in this game know how to train correctly. That's why they don't have a long career. Their body gets banged up. They get into a rhythm of heavy sparring and heavy work, but through that, they're limiting movement.
When I was in my early twenties, I fell in love at least 20 times a day. You have to be with someone where you think: if the world was full of people like you, I could not be monogamous. As you get older, you get to know yourself a little more. The older you get, the more you realize what you need. And you also realize how your choice in relationships is influenced by how you grew up. Now I feel like I've explored the dynamic of how I grew up, and I'm free to find someone who's really going to be a wonderful companion.
You don't throw away a whole life just because it's banged up a little.
The world is always going to be dangerous, and people get badly banged up, but how can there be more meaning than helping one another stand up in a wind and stay warm?
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