A Quote by Frank Shamrock

My first coach was my brother Ken. He taught me submission wrestling, the catch-as-catch-can style that he was famous for. Then I trained in Japan with Funaki and Suzuki. Then I learned jiu-jitsu and sambo with Oleg Taktarov and Gokor Chivichyan.
I came up in the U.K., which is a very catch-as-catch-can style, and then I somehow ended up in Japan and spent eight years there learning strong style. I got to spend some time in Mexico learning the lucha libre style, and the WWE is a hybrid style of everything mixed together.
We're under Rigan Machado, who I think is one of the best jiu jitsu instructors at least in Los Angeles, if not in the world. We have a lot of his instructors here, as well as Japanese jiu jitsu, Japanese judo, and sambo. That was Keanu's [Reeves] recipe [in John Wick 2].
Chandler has fought great jiu-jitsu guys before, like Benson Henderson and my brother. He's practically impossible to submit. Of course he can get caught, but I think that's very difficult. His wrestling is a great counter to the jiu-jitsu approach, it makes it very complicated for them.
Don't care about catch-wrestling. I only care about Jiu-Jitsu.
Khabib is very tough, has phenomenal wrestling and sambo, but he has a huge deficiency on the feet so I can catch him. Nothing is impossible.
I learned everything from WWE. Ken Anderson trained me in Green Bay. The were looking for a midget for Fit Finlay, and Ken said that I have the guy. He can take bumps. He can work. He will do great, it was literally off to the races from then on.
Jiu-Jitsu is the bond or styles all between all the other styles. Take Jiu-Jitsu out, a boxer is just a boxer, a kickboxer is just a kickboxer. Take Jiu-Jitsu out of the wrestling - what is he going to do, take the person down and? There's no finishing holds, there's no striking.
The best thing that could've happened to me was that I learned a lot in Vegas, but I didn't know how to implement it. Whenever I came to Texas, all we had was Marc Laimon, jiu-jitsu coach. We didn't have a striking coach. So me and him started to just develop our own game, because he knows nothing about striking. We sat down and we sort of found my style. I think that was the best thing that could've happened to me.
MMA is not jiu-jitsu. MMA is not boxing. MMA is not wrestling. It's a different kind of style of punching and wrestling and grappling on the ground.
I trained at All Pro Wrestling in the U.S. Later, I signed up with the New Japan Pro Wrestling. Then WWE noticed me.
My Jiu Jitsu is with the gi. It's the real style of Jiu Jitsu, it's with the gi and I fight MMA.
My mom loved when I started training judo and jiu-jitsu because that wasn't hurting me. But when I took her for my first MMA fight, she was like, 'Baby, you're not really going to do this, right? To get punched in the face, please stop with that. Do jiu-jitsu, it's good, it won't get you hurt.'
Somewhere in talking and rehearsing, there is a magical moment where actors catch a current, they're on the right road. If they really catch it, then whatever they do from then on is correct and it all comes out of them from that point on.
My father was a naturalist and a very spiritual person, who had a great desire to pass on his knowledge to others, so that they could receive the benefits of Jiu Jitsu as well. Growing up in this environment, I learned the art of Jiu Jitsu is actually a method through which one strives for self-perfection.
When I started out, Jiu-Jitsu was really an elite thing in Brazil, and there was some prejudice towards poorer kids, so I had to learn things on my own. Some of my neighbours started doing Jiu-Jitsu, so I started watching it, and then started rolling with them. It wasn’t organized training, but it was better than nothing.
People consider me a striker, but I have trained jiu-jitsu for 10 years.
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