A Quote by Frank Shorter
Numbers don't lie. You always seem to remember your workouts as being a little better than they were. It's good to go back and review what you do.
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Maybe when we were shooting in the school, I was feeling more like it. Every time I go back to a school for work, I always feel so huge. Everything seems so little. The lockers seem smaller than I remember and the length of the hallways seem shorter when you're a kid.
If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.
It's been good being able to go back to the Philippines, practice with the national team, do workouts and things.
I was writing everything. I grew up in Albany, New York, and I was never any farther west than Syracuse, and I wrote Westerns. I wrote tiny little slices of life, sent them off to The Sewanee Review, and they always sent them back. For the first 10 years I was published, I'd say, "I'm a writer disguised as a mystery writer." But then I look back, and well, maybe I'm a mystery writer. You tend to go where you're liked, so when the mysteries were being published, I did more of them.
There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have jobs and they don't have time to go to the gym. They can do those little 30-minute workouts they see on TV, or get one of those little portable gyms for their house. I think that's a good start.
There's always a price you pay when you lie. Once you introduce a lie into a relationship, even for the best of intentions, it is always there. Whenever you’re with that person again, that lie is in the room too. It sits on your shoulder. Good lie or bad lie, it's in the room with you forever now. It's your constant companion.
I don’t like being here with these people and animals. I’m going to retire, but remember, courage is doing what we know is dangerous. It’s risking our safety for a chance at something better. Don’t let your fears shape your reality because no matter how cautious you are, someone or something always sneaks in the back door to manifest that fear. Better to face it and defeat it than to let it attack you unawares. (Maxis)
I've done all my bike circuit cardio workouts when I know I gotta push my numbers higher and I gotta be better than I was before. It sucks. Your body doesn't want to do it, but I've done that. I know I have that in me.
If you hear a good idea, capture it; write it down. Don't trust your memory. Then on a cold wintry evening, go back through your journal, the ideas that changed your life, the ideas that saved your marriage, the ideas that bailed you out of bankruptcy, the ideas that helped you become successful, the ideas that made you millions. What a good review-going back over the collection of ideas that you gathered over the years. So be a collector of good ideas for your business, for your relationships, for your future.
If you think back to the first sporting event you went to, you don't remember the score, you don't remember a home run, you don't remember a dunk. You remember who you were with. Were you with your mom, your dad, your brother, on a date?
The review I've been most offended by came when I played Hamlet. I'd always prided myself on being an 'invisible actor' and not getting in the way of the play. But this review didn't mention me once. That's worse than being insulted.
A cruel joke has been played on us. We are fated always to remember what we learned but never to recall the experiences that taught us. Who can remember being born? Yet, it is possible to speculate that anxiety has its roots in this experience, that dread of abandonment, fears of separation, intolerable loneliness go back to this moment. Who can remember being cared for as an infant? ... Who can remember being toilet-trained? ... Who can remember the attachment which developed to the parent of the opposite sex? ... We cannot remember but what we have forgotten lives on dynamically.
Reviews are all bullshit, because they always change. When House of 1000 Corpses came out, all the reviews were awful. It was impossible to find a review better than "The worst movie ever made." And now I'll see more-modern magazines, and sometimes they'll re-review things, and I'll read this great review for it. It's the same thing with White Zombie! People talk about "Oh, White Zombie, these classic records. Why don't you do them now?" Everyone hated those records when they came out! The reviews were terrible.
Remember with your heart. Go back, go back and go back. The skies of this world were always meant to have dragons. When they are not here, humans miss them. Some never think of them, of course. But some children, from the time they are small, they look up at the blue summer sky and watch for something that never comes. Because they know. Something that was supposed to be there faded and vanished. Something that we must bring back, you and I.
TV kind of makes you seem a little different and I always remember that and I was always like 'Man, I wish Sting would've been as cool as I was back in the day', he was an asshole.
To be successful in anything, a person must always want to be better, not only than your opponent but better than your last performance. Done correctly, being competitive is a wonderful way to always try to be a better person by learning from your mistakes and capitalizing on your successes.
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