A Quote by Frank Shorter
A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
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Usually I'll drive to certain locations over and over again, over a course of months really. And then it might just be I hit it at the right time, and the right light. And then I might go to that location over and over again, and then what happens in that lag time where - the image sort of locks in - all of a sudden I see it in my mind's eye.
You're always working to improve, and you're always being critiqued on your next performance. It's not about what you've done. There's always room to grow.
I suppose the "dilemma" might come up if I see a black athlete from the U.S. squaring off against a white Canadian athlete. Who do I want to identify with? I certainly will not and cannot say that race determines how I see competition. I'm certainly aware of how race plays into the way others see and portray competition some times, but I don't have to invest in it that way myself. Unless it's boxing.
I feel like going to class every morning is so humbling. You're always working to improve, and you're always being critiqued on your next performance. It's not about what you've done. There's always room to grow.
To a sprinter, the hundred-yard dash is over in three seconds, not nine or ten. The first 'second' is when you come out of the blocks. The next is when you look up and take your first few strides to attain gain position. By that time the race is actually about half over. The final 'second' - the longest slice of time in the world for an athlete - is that last half of the race, when you really bear down and see what you're made of. It seems to take an eternity, yet is all over before you can think what's happening.
Winning and losing are both very temporary things. Having done one or the other, you move ahead. Gloating over a victory or sulking over a loss is a good way to stand still.
I'm really hard on myself as well, nothing is good enough for me in training. I always want more, I always want to give 100%. I use my training like a competition. I imagine these two girls next to me every time single time I'm going over those hurdles in training.
It took me a month to get out of the mindset of O.J. But even now, still, I think it might have done something to my vocal chords. I went to see the doctor, and he was like, 'I don't see anything. You're fine.' But mentally, I might have broke a little bit.
Study strategy over the years and achieve the spirit of the warrior. Today is victory over yourself of yesterday; tomorrow is your victory over lesser men.
Soon the day will come when science will win victory over error, justice a victory over injustice, and human love a victory over human hatred and ignorance.
It's like painting the same blank canvas over and over and over and over and over. Once the concept is known, you don't need to see two. And that was in the back of my head, that I was really done artistically with what I had created or pastiched.
A true champion and athlete is never satisfied with their performance. You can always do more and always improve.
Either over neither, both over either/or, live-and-let-live over stand-or die, high spirits over low, energy over apathy, wit over dullness, jokes over homilies, good humor over jokes, good nature over bad, feeling over sentiment, truth over poetry, consciousness over explanations, tragedy over pathos, comedy over tragedy, entertainment over art, private over public, generosity over meanness, charity over murder, love over charity, irreplaceable over interchangeable, divergence over concurrence, principle over interest, people over principle.
You've got to just let it go and know that other people are enjoying the fact that you've fallen over. It makes you feel better about the next time you laugh when you see another person fall over. These things go in cycles; someone has to fall over at some point, even the coolest man on earth. Ryan Gosling has fallen over...once. He has! It's just a fact, Ryan Gosling has fallen over and we should all embrace that.
Make no mistake about it: Operation Desert Storm truly was a victory of good over evil, of freedom over tyranny, of peace over war.
You're so emotionally connected to the game that it's hard to switch off afterwards. It's a good time to have open and honest conversations about your performance and what you can improve on next time.
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