A Quote by Frank Zane

Continuity is how you build a physique. — © Frank Zane
Continuity is how you build a physique.
There's a continuity between what I care about in any form: I care about it in my music, in article-writing, in how I dress, in how I live, in my relationships, in how I navigate paparazzi, how I decorate my home. There's such a continuity between everything that I don't really care what form it shows up in.
A lot of times continuity is your best hope for taking that next step. Can you have a balance of continuity and some additions and bolster it and walk that fine line of adding and embracing continuity?
There's a lot of talent out there with just the normal physique. The 'cross-fit' type physique - that's the new exercise that took over.
In order that a "self" may exist there must be some continuity of mental experiences and, particularly, continuity bridging gaps of unconsciousness. For example, the continuity of our "self" is resumed after sleep, anaesthesia, and the temporary amnesias of concussion and convulsions.
Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique.
'm starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, "Look how much I can bench." It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have huge biceps, it looks like they're in the gym all day. But I think there's a difference between looking muscly and being fit.
When I met Feroz Khan, he offered me a role of a villain in 'Yalgaar.' He also asked me to build my physique. As for villains action is a must, so I joined a gym.
What I didn't want to come in with is 'Camelot' in all its pomp and glory. Instead we're looking at how you build a society, how you build a world that people believe in, and how hard it is.
There's no doubt in my mind over the next 25 years how we drive, how we build our houses, how we fly, how we build our buildings, will all change.
A well-maintained physique is a great business card. Ideas and intelligence are what matters, but if you have a well-maintained physique, it's better.
I write these shows one joke at a time. There's no continuity. I do try to figure an order to the stories, but there's not continuity.
I mean you can learn how to build a bullet or build a gun or build a bomb on the Internet.
When we talk about our lives, long or short, brief and tragic or enduring beyond comprehension, we impose a continuity on them, and that continuity is a lie.
I envy those Hindus and Buddhists who have in their religion philosophy and ancestor worship which build in the believer a continuity with the past, and that most important ingredient in the building of a nation - memory.
You cannot keep up a nightlife and amount to anything in the day. You cannot indulge in those foods and liquors that destroy the physique and still hope to have a physique that functions with the minimum of destruction to itself. A candle burnt at both ends may shed a brighter light, but the darkness that follows is for a longer time.
I don't eat huge amounts, I'm just very lazy. But then this story appeared about me being on a diet and several weeks later I was snapped on holiday with my ''new physique'' on display, which was basically my old physique under a baggy T-shirt. I hadn't been on any diet. But I felt I had to live up to it.
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