A Quote by Frank Zane

The old time strongmen used to lift huge weights just enough to clear a sheet of paperit is in this tradition that Sri Chinmoy's lifts should be seen. His real goal is to bring attention to the spiritual life , which is the real source of his power. For someone who is approaching 70 years of age, training every day with such ponderous weights to inspire humanity is the real world record.
Sri Chinmoy was a once in a lifetime spiritual leader who touched the lives of millions of people through his teachings, art, athletics, and music. He was a student of peace and he embodied peace. Sri Chinmoy was a great man and his life's work significantly helped to build world harmony and will continue to do so.
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
If a man seriously proposes to go in for lifting heavy weights, he should make a point of practising certain lifts every day. This daily practice is essential to the achievement of any real success.
I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.
I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.
What Sri Chinmoy has done in his weightlifting is an absolute miracle. He is a man of unique strength, a spiritual man exemplifying mind over matter. He is not merely lifting a dumbbell – he is trying to lift the attitude of the world.
Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
The world badly needs more peaceful and loving men like Sri Chinmoy. I am a Muslim and he is serving all people of peace. Sri Chinmoy is doing so much for the world, for people of all faiths, because of his own peace and faith.
To me, Sri Chinmoy is a source of higher power and an uplifting example of right attitude. He understands the human impulse to transcend one's present limited state of being, and his life exemplifies this.
I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio now.
In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.
The real goal of a spiritual tradition should not be ascent, but openness, vulnerability, and this does not require great experiences but, on the contrary, very ordinary ones. Charisma is easy; presence, self-remembering, is terribly difficult, and where the real work lies.
I can lift weights every day and I'm not going to look huge, but it's good to get in the weight room every now and then.
The religious urge in man is not a mere passing phase in the history of his spiritual development, but the ultimate source of all his ethical thought and all his concepts of morality; not the outcome of primitive credulity which a more "enlightened" age could outgrow, but the only answer to a real, basic need of man at all times and in all environments. In another word, it is an instinct.
Spiritual people don't float around all day on clouds of glory; they live in the real world and deal with real issues in real ways.
The house kept its own time, like the old-fashioned grandfather clock in the living room. People who happened by raised the weights, and as long as the weights were wound, the clock continued ticking away. But with people gone and the weights unattended, whole chunks of time were left to collect in deposits of faded life on the floor.
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