To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we can help the next generation become more self-aware, empathetic and emotionally resilient, they will bring their wisdom to healing the earth and creating a more peaceful world.
A more detailed world is a more complicated and complex one, and therefore a more empathetic one. I feel Gord's Downie lyrics are exceptionally empathetic, or that's what they accomplish. The fact that they can cross all those cultural cliques and boundaries really amplifies that, to me.
Women, on average, tend to be more aware of their emotions, show more empathy, and are more adept interpersonally. Men on the other hand, are more self-confident and optimistic, adapt more easily, and handle stress better.
And the more you become aware of the unknown self - if you become aware of it - the more you realize that it is inseparably connected with everything else that is.
Popular kids don't necessarily know who they are because they're so busy trying to conform. It's the outcasts who are more attuned to who they are. They're more self-aware, more real.
To deny oneself is to be aware only of Christ and no more of self, to see only Him who goes before and no more the road which is too hard for us. Once more, all that self-denial can say is, 'He leads the way, keep close to Him.'
Make intercessory prayer a priority in your life and the life of your family. It will cause you to be more empathetic, less self-obsessed, and increasingly more like Christ.
The comforting thing to the horse is, is as you become more and more accurate, he knows you’re aware of him, and pretty soon because of that he’s aware of you more and more of the time.
You work in a band, and it tends to be more like moviemaking, I think. It tends to be more of a conscious, verbalized and, to some degree, political process.
The idea that one might use art for 'instrumental' reasons tends to set off alarm bells at the heart of the cultural elite, who contend that it's not a pill, that it shouldn't be asked to perform some specific function, especially something as egocentric as to 'cheer you up' or to 'make you a more empathetic person.'
The more you can be self-aware and honest about yourself, the more you can cultivate that in other people.
People more think of me as a party animal. Which, I am a self-proclaimed party animal, but I'm also the hardest working person you'll ever know.
I don’t think there’s any problem with advancing consciousness and becoming more and more aware of the struggle, not with the world, not to convince other people to do anything. The really interesting think is the struggle with the self, and the relation with the self, and there is no end to the improvement that can be done there, the discoveries that can be made.
Gratitude is a mindful awareness of the benefits of life. It's the greatest of virtues. Studies have linked the emotion with a variety of positive effects. Grateful people tend to be more empathetic and forgiving of others. People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity.
The more a thing tends to be permanent, the more it tends to be lifeless.
I think it's become much harder because I'm more afraid of every step I take. I'm more aware of its ramifications, I'm more aware of the less creative aspects of music - like the business-side of things for example.