A Quote by Franz Kafka

I answer one of your letters, then lie in bed in apparent calm, but my heart beats through my entire body and is conscious only of you. I belong to you; there is really no other way of expressing it, and that is not strong enough.
To you I belong.My heart beats only for you.No other will tempt me,from this day and beyond.To you I belong.
You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth- It is only your body that is born and dies-But you are not aware of your consciousness-You are not conscious of your consciousness-And that is the whole art of meditation;Becoming conscious of consciousness itself.
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
You can open to God through sex. By learning to open your heart and body while embracing and trusting all energies from rough ravishment to sublime gentleness, you can open to be lived by the mystery that lives the entire universe. You can open to be lived by love with no limits, so you are alive as love, offering the deepest gifts of your heart spontaneously and without hesitation, in every moment, at work, with your family and friends, as well as in bed with your lover.
Sometimes by a woodland stream he watched the water rush over the pebbled bed, its tiny modulations of bounce and flow. A woman's body was like that. If you watched it carefully enough you could see how it moved to the rhythm of the world, the deep rhythm, the music below the music, the truth below the truth. He believed in this hidden truth the way other men believed in God or love, believed that truth was in fact always hidden, that the apparent, the overt, was invariably a kind of lie.
I don't consider myself as a great painter; I just feel that art is about expressing your emotions and expressing your feelings, and music is the same way; you can see what other people are going through.
The only way you can control people is to lie to them. You can write that down in your book in great big letters. The only way you can control anybody is to lie to them.
You must do the asana with your soul. How can you do an asana with your soul? We can only do it with the organ of the body that is closest to the soul - the heart. So a virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it. Many people try to think their way into an asana, but you must instead feel your way into it through love and devotion
Glamour is not self-conscious; it’s not trying really hard. It’s just expressing your own truth. I think that’s what the essence of glamour really is—expressing your uniqueness.
If you have two groups of people and you say one is inferior to the other, which is a lie, then the only way to maintain the lie is through violence or the threat of violence.
If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.
I would lie in bed at night composing letters to Kennedy and Khrushchev, trying to convince them that they really didn't want to blow up the world. It seemed so simple to me that we just shouldn't hurt each other.
Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
Freediving is by far and away the toughest sport mentally. You are underwater for up to seven minutes, and a lot of thoughts go through your brain, and you need to be completely calm and relaxed. In any other sport, you use increased adrenalin, but in freediving, you have to drop the heart rate down to 20 beats per minute.
A writer paradoxically seeks the truth and tells lies every step of the way. It's a lie if you make something up. But you make it up in the name of truth, and then you give your heart to expressing it clearly.
When things get bad enough, your only resort is to lie in bed and start praying.
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