A Quote by Fred Lebow

You feel good while you're running and you feel even better when you're finished. — © Fred Lebow
You feel good while you're running and you feel even better when you're finished.

Quote Author

Some people feel 'transformed' from the first day they begin running; others feel that it's just plain hard work. Most of us realize it is both. I know how great running can feel, but I also know it can feel not so great, even downright awful! It can be fun, but it takes work to have that fun.
The gratification you feel from making tangible progress while running is just about unparalleled, so I understand why people love it. But it's also hard, grueling work. Those feel-good benefits have to be earned four to five times a week.
I feel like the more I work on different songs and the more I work on my voice constantly... I always feel better after I post a cover. Even if it's doing the little 15 second covers, I'm working on my craft, and it's really good for me, and I feel good after I do it.
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
I always liked running as a kid. You know how eating chocolate or ice cream makes you feel good? That's the same way that running and competing makes me feel.
Sometimes I run and I don't even feel the effort of running. I don't even feel the ground. I'm just drifting. Incredible feeling. All the agony and frustration, they're all justified by one moment like that
I didn't feel good today- little things here and there- but that's the nature of this game. You just keep pushing, being mentally and physically ready. Some days are better than others, but even if you don't feel so good, you get yourself going.
After asking questions about current recovery techniques, the conversation prompted me to ask myself, 'Why does it feel good after running to pour a bottle of water over your head?' I don't know the physiological answer, but the fact that it does feel better makes me perform better.
Good cinema is good cinema. It makes you feel like you need to work. Just yesterday I saw a good film, but even if I'd seen a bad one, I'd feel, "Oh my god, what a bad job, I can do better."
Surrounding yourself with good people makes you feel better about yourself, making them strip tease makes you feel even better.
I have no illusions about running. I hate running. If I could feel as good as I felt at 30 without running, I wouldn't do it, but that's not the way it works! So - no pain, no gain.
A good groove releases adrenaline in your body. You feel uplifted, you feel centered, you feel calm, you feel powerful. You feel that energy. That's what good drumming is all about.
I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.
You know, my joints don't feel sore as much, I digest food a lot better, my hands feel less swollen so I feel really good.
In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true. This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow. It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one's deepest integrity.
There are moments when you feel as if you have been blessed for a while, moments when you think this is perfect, moments when you start to believe that even for an hour, even for a year, it might all happen. So I'm determined to keep making it get better and better.
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