I'm one of those guys that loses and gains weight out of my face.
Most people lose weight during the season, but I tend to gain weight during the season.
I think any time you bring those guys in, one with a lot of playoff experience, with rings - those guys won - guys in the locker room gravitate towards those guys. Those guys have been there, so there's a lot that they can teach the guys.
He who loses wealth loses much; he who loses a friend loses more; but he that loses his courage loses all.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
You look back at the '95 season, and a lot of those guys were getting mega minutes. Michael Jordan was out playing baseball. We were still winning, won 55 games I think, so those guys were all very content and happy with the way that things were going that year.
For me there is no reason why to go up in weight class, because when you go up in weight class you have to fight bigger guys - then you have to train against bigger guys. The guys are not better, they're heavier, but it means you have more chance to get hurt.
My first season with Pittsburgh was 1969. We were still in the old NFL. My second year, we moved to the AFC when the leagues merged. I went to the Pro Bowl that season, and there must have been nine Raiders and nine Chiefs. I got to know all those guys.
I'm not one of those guys who gets stronger in the weight room.
For those of you who are fans of 'Agents of SHIELD,' that show has continued to grow creatively every season. I feel like last season, Season 4, was its strongest creatively yet. I'm very excited for what we have planned for Season 5.
Of course my goal at Duke was to win the national championship, but we were shorthanded, and lost one of our big guys that was very important to the team. By the end of the season we only played about six guys. But we tried our hardest and did our best and overall had a successful season.
I'm not trying to be one of those guys that's bigger than everyone else in the weight class.
Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.
Big business depends entirely on the patronage of those who buy its products: the biggest enterprises loses its power and its influence when it loses its customers.
Real is when you go to training camp. Real is when you finally get the guys in pads. Real is those guys in that locker room setting those goals because we have some guys now that can set goals and expectations for those guys in the locker room because, ultimately, who are the Cleveland Browns but those guys in that locker room.
Some of you guys are sitting down, some of you guys are standing up. But if you really take a moment and you go inside your body, you can feel your weight against the earth, and you can recognize that you're the only person who's feeling your own weight against the earth right now.