A Quote by Frederick Leboyer

The one you confront in Yoga is yourself. All that is rigid and stiff in you, all that says 'No. — © Frederick Leboyer
The one you confront in Yoga is yourself. All that is rigid and stiff in you, all that says 'No.
Patanjali specifically says that there are three paths to the goal of yoga. And they are, control of the breath, control of posture, and light-filled herbs. It says it right there. Stanza 6 of the Yoga Sutras of Patanjali.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
You'll never see me in an airport without a DDP YOGA shirt. It says, 'It Ain't Your Mama's Yoga' on the back and 'DDP YOGA' in the front. Every time I walk around, people see the shirt, and it makes them smile.
The cords of passion and desire weave a binding net around you. Worldly confrontation makes you stiff and inflexible. The trap of duality is tenacious. Bound, rigid, and trapped, you cannot experience liberation.
When life begins we are tender and weak When life ends we are stiff and rigid All things, including the grass and trees, are soft and pliable in life and dry in brittle in death So the soft and supple are the companion of life While the stiff and unyielding are the companions of death An army that cannot yield will be defeated A tree that cannot bend will crack in the wind Thus by Nature's own decree the hard and strong are defeated while the soft and gentle are triumphant
Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.
The living are soft and yielding; the dead are rigid and stiff. Living plants are flexible and tender; the dead are brittle and dry.
The word 'yoga' means union. It's like everything in yoga yokes or unites you to something higher, the highest part of yourself.
There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and the yoga of mysticism.
I think people resist freedom because they're afraid of the unknown. But it's ironic....That unknown was once very well known. It's where our souls belong....The only solution is to confront them - confront yourself - with the greatest fear imaginable. Expose yourself to your deepest fear. After that, fear has no power, and fear of freedom shrinks and vanishes. You are free.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.
Free yourself from the rigid conduct of tradition and open yourself to the new forms of probability.
I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.
Let's call something a rigid designator if in every possible world it designates the same object, a non-rigid or accidental designator if that is not the case. Of course we don't require that the objects exist in all possible worlds.... When we think of a property as essential to an object we usually mean that it is true of that object in any case where it would have existed. A rigid designator of a necessary existent can be called strongly rigid.
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