A Quote by Frederick Lenz

Angry people, unhappy people, people that seek to injure others, these people all have something in common. They waste energy. They don't conserve it and they don't know how to increase it.
Happy people, enlightened people, successful people all share something in common. They have learned how to manage and increase their energy.
There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Judo can help such people learn to control themselves. Through training, they quickly realize that anger is a waste of energy, that it has only negative effects on the self and others.
But even if we were to disappear, people would still be divided into people and Others. No matter how those Others were different.People can't get by without Others. Put two people on an uninhabited island, and you'll have a human being and an Other. And the difference is that an Other is always tormented by his differentness. It's easier for people. They know they're people, and that's what they ought to be. And they all have no choice but to be that way. All of them, forever.
While I wasn't certain how I felt about spiritualists, I was certain enough about the type of people who were drawn to them. Only people unhappy in the present seek to know the future.
People who have power, who think negatively of others and seek to injure them, are practicing a kind of voodoo, a lower sorcery.
The word which gives the key to the national vice is waste. And people who are wasteful are not wise, neither can they remain young and vigorous. In order to transmute energy to higher and more subtle levels one must first conserve it.
That's something I have to work on: to separate what really matters, to conserve energy by not worrying about what other people think.
There's no doubt about it: fun people are fun. But I finally learned that there is something more important, in the people you know, than whether they are fun. Thinking about those friends who had given me so much pleasure but who had also caused me so much pain, thinking about that bright, cruel world to which they'd introduced me, I saw that there's a better way to value people. Not as fun or not fun, or stylish or not stylish, but as warm or cold, generous or selfish. People who think about others and people who don't. People who know how to listen, and people who only know how to talk.
People get angry at others who express a different opinion, while, in fact, they should be angry at themselves. But we must be angry at ourselves the most when we say something today, only to say something else tomorrow.
Put it this way, people in my position in the UFC, their coaches couldn't tell them to sweep the mats because some people feel like they're better than that. I'm not one of those people. No matter how I am on camera, people who really know me, who know my soul, know I keep that same energy. So ain't nothing change but the change.
That's something I have to work on: to separate what really matters, to conserve energy by not worrying about what other people think. When I walk through that door, it's about home. If I didn't do that, I'd become consumed by one thing only and damage the people who love me. And it would damage the work.
When you dig down, people are pretty progressive, by and large. I guess, I've said it many times - that a lot of people say we're a conservative country, that people are conservative. And my response to that is, yes, that's true, and you know what the people want to conserve most? The progressive traditions of our country - freedom of speech, and of the press and of assembly. Freedom to dissent. The freedom to practice your own religion or not practice religion as you see fit. Yes, we're conservative! We want to conserve those.
Only people unhappy in the present seek to know the future.
We have a big portion of this country that's fed up. We have a president Barack Obama that doesn't have a clue. He doesn't know what's going on. And the people of this country are angry. They're not angry people, but they're angry now.
Even the best weapon is an unhappy tool, hateful to living things. So the follower of the Way stays away from it. Weapons are unhappy tools, not chosen by thoughtful people, to be used only when there is no choice, and with a calm, still mind, without enjoyment. To enjoy using weapons is to enjoy killing people, and to enjoy killing people is to lose your share in the common good. It is right that the murder of many people be mourned and lamented. It is right that a victor in war be received with funeral ceremonies.
Whilst accidents and assaults injure and kill people quickly and spectacularly, bullying and consequent prolonged negative stress injure and kill people slowly and secretively. The outcome, though, is the same.
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