A Quote by Frederick Lenz

None of this is real. All of this is an illusion and your acceptance of that fact is the beginning of the pathway to self-knowledge. — © Frederick Lenz
None of this is real. All of this is an illusion and your acceptance of that fact is the beginning of the pathway to self-knowledge.
The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect.
Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don't have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess.
Independence is the recognition of the fact that yours is the responsibility of judgment and nothing can help you escape it-that no substitute can do your thinking, as no pinch-hitter can live your life-that the vilest form of self-abasement and self-destruction is the subordination of your mind to the mind of another, the acceptance of an authority over your brain, the acceptance of his assertions as facts, his say-so as truth, his edicts as middle-man between your consciousness and your existence.
Once you forgive yourself, the self-rejection in your mind is over. Self-acceptance begins, and the self-love will grow so strong that you will finally accept yourself just the way you are. That's the beginning of the free human. Forgiveness is the key.
Self-acceptance begins in infancy, with the influence of your parents and siblings and other important people. Your own level of self-acceptance is determined largely by how well you feel you are accepted by the important people in your life. Your attitude toward yourself is determined largely by the attitudes that you think other people have toward you. When you believe that other people think highly of you, your level of self-acceptance and self-esteem goes straight up. The best way to build a healthy personality involves understanding yourself and your feelings.
Your real home isn't your patterned self. It isn't your thinking. It isn't your feeling. Your real home is the deepest within that you know the truth of. Your real home, your only home, is direct knowledge.
Self-acceptance begets acceptance from others, which begets even deeper, more genuine self-acceptance. It can be done. But no one is going to bestow it on you. It is a gift only you can give yourself.
Self-knowledge is not the knowledge of a dead self, self-knowledge is the knowledge of the process of the self. It is an alive phenomenon. The self is not a thing, it is an event, it is a process. Never think in terms of things, the self is not there inside you just like a thing waiting in your room. The self is a process: changing, moving, arriving at new altitudes, moving into new planes, going deeper into new depths. Each moment much work is going on and the only way to encounter this self is to encounter it in relationship.
The world is an illusion. Why is it unreal? Because none of the knowledge is going to remain permanent, as real knowledge. I had a number of identities; I was a child, I was a boy, I was a teenager, I was a middle-aged man, I was an old man. Like other identities I thought would remain constant, they never remained so. Finally, I became very old. . . So which identity remained honest with me?
None of this has ever been or will ever be; all is an appearance, all is an illusion. Illusions are truth. All illusions are real. We say illusion, meaning that they're shadows.
The beginning of self-knowledge: recognizing that your motives are the same as other people's.
If you feel like the beginning of your history is rooted in slavery, that really, I think, messes with your sense of self, your self-esteem, and your self-worth.
The message of love is self-acceptance in the smaller sense and self-acceptance in the large sense - the Self as eternity.
First, my people must be taught the knowledge of self. Then and only then will they be able to under-stand others and that which surrounds them. Anyone who does not have a knowledge of self is considered a victim of either amnesia or unconsciousness and is not very competent. The lack of knowledge of self is a prevailing condition among my people here in America. Gaining the knowledge of self makes us unite into a great unity. Knowledge of self makes you take on the great virtue of learning.
Happiness is your real nature. You identify with yourself with the body and mind, feel it's limitations, and suffer. Realize your true self in order to open the store of happiness. That true self is the reality, the Supreme Truth, which is the self of all the world you now see, the self of all the selves, the One real, the Supreme, the Eternal self - as distinct from the ego or the bodily idea for the self.
Enlightenment is the culmination of self-knowledge, pure unadulterated knowledge. Not knowledge you can get from reading a book, it comes from perfecting your awareness, your mind.
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