A Quote by Frederick Lenz

Step one in overcoming fears is to make a fear list. Make a list of all the things that you are afraid of.  Start out with the small fears and conquer them. — © Frederick Lenz
Step one in overcoming fears is to make a fear list. Make a list of all the things that you are afraid of. Start out with the small fears and conquer them.
A good way to take a baby step into the world of animal rights is to make a list of small things you can do to help your issue and work your way up to the big things. Make a promise to do one thing on your list each month.
I've got a long list of things I consider to be selling out. But amongst that list, one of them is when you make art without putting your guard down.
I think one of the most important changes of our time has been our attitude to fear. Every civilisation defends itself by keeping fears out and saying 'we protect you from fear'. But it also produces new fears and throughout history people have changed the kind of fears which have worried them.
You can never get rid of all of your fears. Some are necessary and a part of life. But most of our fears are illusory, based on risks or threats that exist only in our minds. Such fears constrain and make you miserable. The feeling of moving past a particular fear is one of liberation and freedom.
I've gotta long list of things to do, bucket list things - play 'Saturday Night Live,' make a movie. I want a lot of things, but one of my deepest wishes would be to headline - and sell out - Red Rocks.
There are two kinds of fears: rational and irrational- or in simpler terms, fears that make sense and fears that don't.
When you start out on a project as an actor, you know, you approach the character from the standpoint of maybe writing a list - even if it's a mental list that you make - of the adjectives that the character has or that character possesses.
The time to take counsel of your fears is before you make an important battle decision. That's the time to listen to every fear you can imagine! When you have collected all the facts and fears and made your decision, turn off all your fears and go ahead!
Fear is something that can really hold us all back from different things in life. It's important to notice what your fears are and try to conquer them.
I believe that anyone can conquer fear by doing the things he fears to do.
I won't make a bucket list because I'm so afraid that I'll die and then people will find my bucket list and be, like, 'Oh, she didn't get to do that.'
The day it comes out, there's already things that you start to go, 'Oh, I should have done that a little differently.' You start to make a list in your head. I actually write things down -- what I'm going to do next time.
The fear that things may change tomorrow... Somebody may die, you may go bankrupt, your job may be taken away. There are a thousand and one things which may change. You are burdened with fears and fears, and none of them are valid - because yesterday also you were full of all these fears, unnecessarily. Things may have changed, but you are still alive. And man has an immense capacity to adjust himself in any situation.
The moment you conquer one fear is the minute you conquer many fears.
Fear of success is one of the new fears I've heard about lately. And I think its definitely a sign that we're running out of fears. A person suffering from fear of success is scraping the bottom of the fear barrel.
Confront your fears, list them, get to know them, and only then will you be able to put them aside and move ahead.
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