A Quote by Frederick Lenz

You're much too hung up on all of your ideas and your desires. You still have not penetrated the essence of yoga. — © Frederick Lenz
You're much too hung up on all of your ideas and your desires. You still have not penetrated the essence of yoga.
Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
Isn't there a mirror someplace where you can go admire yourself?" "I never knew a woman so hung up on my good looks." "All your women are hung up on your good looks. They just pretend it's your personality.
Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
Never put a lid on God. You can give God a thimble and ask for a quart. It won't work. Your plans, your projects, your dreams have to always be bigger than you, so God has room to operate. I want you to get good ideas, crazy ideas, extravagant ideas. Nothing is too much for The Lord to do - accent on 'The Lord'.
Do you feel bored and stuck in a rut? Is work drudgery? If so, you are spending far too much time bemoaning your fate and how the universe is not cooperating with your desires. Be present with and in your current situation.
Great ideas are very much 'of the moment,' and endlessly mulling them over just takes up too much of your brain space and might block your next great idea. Act on it, give it away, or move on.
You spend so much time in your head in life. And what yoga does is, it asks you to allow your head to be quiet, to allow it to be still, just for an hour and a half. Just deal with your body and your breath. And it's a great workout. I love it.
Getting too much advice from your partner is a little bit like...it can cause conflict. As much as you're married, you're still an individual and you still have your own self of yourself.
But if you love and must needs have desires, let these be your desires: To melt and be like a running brook that sings its melody to the night. To know the pain of too much tenderness. To be wounded by your own understanding of love; And to bleed willingly and joyfully. To wake at dawn with a winged heart and give thanks for another day of loving; To rest at noon hour and meditate love's ecstasy; To return home at eventide with gratitude; And then to sleep with a prayer for the beloved in your heart and a song of praise on your lips.
Forget about willpower. It's time for why-power. Your choices are only meaningful when you connect them to your desires and dreams. The wisest and most motivating choices are the ones aligned with that which you identify as your purpose, your core self, and your highest values. You've got to want something, and know why you want it, or you'll end up giving up too easily.
You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.
If you hear a good idea, capture it; write it down. Don't trust your memory. Then on a cold wintry evening, go back through your journal, the ideas that changed your life, the ideas that saved your marriage, the ideas that bailed you out of bankruptcy, the ideas that helped you become successful, the ideas that made you millions. What a good review-going back over the collection of ideas that you gathered over the years. So be a collector of good ideas for your business, for your relationships, for your future.
The promise of God is that you are His son. Her offspring. Its likeness. His equal. Ah...here is where you get hung up. You can accept "His son," "offspring," "likeness," but you recoil at being called "His equal." It is too much to accept. Too much bigness, too much wonderment-too much responsibility. For if you are God's equal, that means nothing is being done to you-and all things are created by you. There can be no more victims and no more villains-only outcomes of your thought about a thing.
Trust yourself, your intuition, your desires and your pursuits. Don't question yourself too much. Place one foot ahead of the other and go forward steadily. No one will understand as you do the work, the art, you are making - so no need to look for audience approval or ratings.
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